I immediately go silent when something upsets me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private. i prefer handling my problems on my own
As someone who grew up poor (and who struggled for years to make ends meet financially as an adult), I am now understanding why we always had so much stuff in our house and why it was basically impossible to keep it clean/organized.
One thing I realized is that everything always ends up working out. Sometimes even better than you can imagine. Remember this when you feel like you're in a hard place or you feel like you're being challenged the most. Believe in where you're headed. See the bigger picture.
Affirm:
Great things are getting ready to happen for me.
Great things are getting ready to happen for me.
Great things are getting ready to happen for me.