●450 reps
●2 workouts
●15 sec rest between both oblique sets & crunches
●10 rounds / sets
●With at least 25KG = 55lbs for crunchs and obliques
#FitOver40 https://t.co/Vzd4cVpNdC
Go to https://t.co/rTEbWqLJ1E & Book 24/7 via Mindbody app (step by step instructions are listed). If regular times are filled, check the Extended Hrs tab for more availability. For those looking for a premium… https://t.co/nrFhMpQPHg
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Download the @mindbodyonline scheduling app and book your next appointment with me! Extended hrs available💈Call/DM/Text for house calls and bookings.💈Serious inquiries only!
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Go to https://t.co/rTEbWr3kqe
Download the @mindbodyonline scheduling app and book your next appointment with me! Extended hrs available💈Call/DM/Text for house calls and bookings.💈Serious inquiries only!
#cut… https://t.co/I4yPTI9gm7
Go to https://t.co/rTEbWqLJ1E
Download the @mindbodyonline scheduling app and book your next appointment with me! Extended hrs available💈Call/DM/Text for house calls and bookings.💈Serious inquiries only!
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Go to https://t.co/rTEbWr3kqe
Download the @mindbodyonline scheduling app and book your next appointment with me! Extended hrs available💈Call/DM/Text for house calls and bookings.💈Serious inquiries only!
#cut… https://t.co/nxxc4LPcbA
Play Butter is back. Limited Supply! Pre-Order starts at Midnight 10/9/19. Email for Pre-Order mailing details. Website will have delivery details starting Friday Oct 11th. Available for Pick up Starting Thursday… https://t.co/NWsEzOTLdu
Go to my website and download the app to book you're next appointment! Extended hrs are available! Great way to get in the chair last min and for the holidays!💈Call/DM/E-mail for house calls and bookings. Serious… https://t.co/0asiF4e3YR
Any age can be defining!
Go to my website and download the app to book you're next appointment! Extended hrs are available! Great way to get in the chair last min and for the holidays!💈Call/DM/E-mail for house… https://t.co/u3lGBZwXYc
"The greatest of all mistakes is to do nothing because you think you can only do a little" ~ Zig Ziglar
Go to my website and download the app to book you're next appointment! Extended hrs are available! Great way to… https://t.co/tV4r3d2PGL