Chrissy Carroll, RD

Dietitian. Personal Trainer. USAT Level I Tri Coach. Runner + Triathlete. Blogger at Snacking in Sneakers. Author of Eat to Peak.

[Chrissy Carroll, RD @ChrissyTheRD]

Thinking about doing your first triathlon this year? Find everything you need to know about tackling your first race in this post! https://t.co/rcEJnT5EgN

[Chrissy Carroll, RD @ChrissyTheRD]

Hoping to get your kiddos involved in running? Here are 10 key tips (especially #1)! https://t.co/QKB3wEs99E

[Chrissy Carroll, RD @ChrissyTheRD]

These air fryer chicken drumsticks are easy to make and only take a few minutes to prep. Pair them with my watermelon panzanella salad for a perfect summertime meal that's great for runners! https://t.co/q8SZHKlF0r

[Chrissy Carroll, RD @ChrissyTheRD]

Need a tasty smoothie recipe that fuels your fitness goals? Try this turmeric banana recipe! https://t.co/HP3dgBFIDu

[Chrissy Carroll, RD @ChrissyTheRD]

Looking for healthy snack ideas for runners? Take a peek at some of these options! Which ones are your favs? 👇 https://t.co/cZrHmpQB0a

[Chrissy Carroll, RD @ChrissyTheRD]

Struggling to find that exercise motivation? Get some beginner-friendly tips in this post that will help you actually stick with a routine! https://t.co/kUNFhtHgEB

[Chrissy Carroll, RD @ChrissyTheRD]

Need a new breakfast idea? Try this no added sugar granola on top of a bowl of yogurt. Delicious! https://t.co/Sfyw5SQsun

[Chrissy Carroll, RD @ChrissyTheRD]

I think y'all are going to LOVE these healthy butternut squash brownies! Each brownie is rich and fudgy - plus comes packed with 5 grams of fiber and 7 grams of protein! https://t.co/4gsVmIB2LH

[Chrissy Carroll, RD @ChrissyTheRD]

Need a new dinner idea? Check out this roasted salmon with watermelon salsa, which has both protein and omega-3 fatty acids! https://t.co/MOr8RB5SwY

[Chrissy Carroll, RD @ChrissyTheRD]

If you need a new recipe to try for breakfast, try these creamy matcha overnight oats - perfect for active folks! https://t.co/0jgJLZn6za

[Chrissy Carroll, RD @ChrissyTheRD]

This cranberry chia jam is so easy to make! I love to swirl it into plain Greek yogurt and top that off with homemade granola for a crazy-good post-run snack. https://t.co/ImY2xWwiev

[Chrissy Carroll, RD @ChrissyTheRD]

Runners! Want to boost your brain health? Check out these 7 nutrition hacks you can start to implement today! https://t.co/WGWSXfuH5s

[Chrissy Carroll, RD @ChrissyTheRD]

Whether someone else's comments got you down or you're your own worst critic - let's flip the script and focus on talking positive about our bodies! Check out 11 different body positive affirmations in this post. https://t.co/dvstTg38yi

[Chrissy Carroll, RD @ChrissyTheRD]

Wondering how to add some variety to your training plan? Check out 8 types of running workouts that you might be able to include, with examples of each kind! https://t.co/EzlwUccNYy

[Chrissy Carroll, RD @ChrissyTheRD]

Thinking about starting to run? Here's a great overview of how to work your way up to running one mile straight! (Including an 8 week walk/run plan to build up to that). :) https://t.co/LY7DYwdeZT

[Chrissy Carroll, RD @ChrissyTheRD]

Need a new meal prep breakfast idea? Try this chocolate banana baked oatmeal! Perfect topped with a healthy drizzle of peanut butter :) https://t.co/oBjy6LO43f

[Chrissy Carroll, RD @ChrissyTheRD]

Looking for a delicious protein-rich recipe? #ad Try this steak and shrimp stir fry! It's got a great blend of carbs and protein that's perfect for active folks.

#beefcheckoff #Northeastbeef #BeefFarmersandRanchers https://t.co/knfLLPh1qw

[Chrissy Carroll, RD @ChrissyTheRD]

Need some variety on the treadmill? Try these 10 HIIT treadmill workouts to bust boredom and have fun! https://t.co/Ey9rmcKzW4

[Chrissy Carroll, RD @ChrissyTheRD]

Need an easy lunch or dinner that's packed with protein? Try these air fryer salmon patties! https://t.co/7MTc6fEUnE

[Chrissy Carroll, RD @ChrissyTheRD]

Who's in the mood for a healthy shrimp recipe? YUM! https://t.co/L8IYtT70MF