Sports hypnotherapist & NLP Coach, passionate about helping people perform at their best. Proud mother, avid flyer & swimmer. Dabble writing the odd book :-)
Do you have experience of using AI powered tools to help with your mental health? I'd love to hear your views. #AImentalhealth#aihealth
https://t.co/rKvO4y6yq6
Many phobias can take over your life! Fascinating article about how #hypnotherapy can help overcome these debilitating fears. 'Artist seeks support for hypnotherapy to conquer lifelong fear of vomiting' | https://t.co/Of6SInRhS5
Can anyone be hypnotised? Discover how hypnotherapy works, debunk myths, and learn why nearly everyone can benefit from hypnotherapy.
https://t.co/Ry3m537n1X
If you suffer from #anxiety, it can make you feel as though you are in a hamster wheel of worry which you can't escape from! Find out how self-hypnosis could help you by getting in touch with Christy TODAY. https://t.co/lDoUQpPyRs
Really useful article for those wishing to transition to the open water swimming. Great for my 9 year old who has done just that this year! #openwaterswimming https://t.co/08CFsOAqTC
Summer #specialoffer! For the month of August, I'm offering a half price initial hypnotherapy consultation, just £42.50 (instead of £85). Contact me via https://t.co/lDoUQpPyRs quoting 'summer special' #hypnotherapy
Great to see #selfhypnosis is becoming more 'accepted' and has proved enable anyone can benefit from it. But can an app teach someone how to do it effectively? I believe guidance is required from a professional hypnotherapist to learn the basics first.
https://t.co/3H69GYe6nC
December can be filled with long, damp, dark days, additional pressure from the holidays, and a dip in our moods. Here Happiful looks at 10 ideas to benefit your wellbeing.
#december#winterwellbeing
15.8 million pumpkins will go to waste this Halloween, carved but not eaten! That's enough for 95 million meals. The humble pumpkin is meant to be eaten - many people still don't know carving pumpkins are edible. This cake & soup are so yummy! #reducepumpkinwaste#PumpkinSpice