Chris Buck

I'm a coach and personal trainer as well as competing athlete
Level 2 British weightlifting coach
Strength & conditioning coach
Masters Athelete

[Chris Buck @ChrisVelocityWL]

@SkyNews facial hair can prevent an air tight seal on face masks!

[Chris Buck @ChrisVelocityWL]

Looking forward to a great weekend of CPD

[Chris Buck @ChrisVelocityWL]

It’s 5:15am I’m having breakfast contemplating the gym, this I think is a crucial time not just the moment but in the month where the choices made two weeks ago either become routine or fall by the way side!

[Chris Buck @ChrisVelocityWL]

JM recently took on the challenge of a 10 week training program with Coach Chris. The result, 6 /6 white light lifts at a British weightlifting comp. Well done JM.

[Chris Buck @ChrisVelocityWL]

The Snatch deadlift : A strength building exercise where we aim to recreate the line and speed of the competition lift.
#olympic weightlifting #velocity #weightlifting #iwanttodothat #gettingstrong #biglift #lifting #mastersweightlifting

[Michael Newkirk @newkm1]

Every day, throughout the day, I think about this. ⚽️🤔

[Wealth Inc @WealthInc247]

Whoever is trying to bring you down is already below you.

[Chris Buck @ChrisVelocityWL]

This is probably my favorite #stretch its great for loosening up the lower back pre or post workout. #stretch #Stretching #mastersweightlifting #weightlifting #Mobility

[Chris Buck @ChrisVelocityWL]

Weightlifting isn't just for competition. It's about general health and benefits for all athletes. #Fitness #Health #Weightlifting

[Chris Buck @ChrisVelocityWL]

Just put the laptop down, it’s been a busy morning working on branding for Velocity weightlifting.
#weightliftng #programming

[Chris Buck @ChrisVelocityWL]

@PropaneFitness This is quick!

[Dr Yusef Smith @PropaneFitness]

Take a moment to watch this.

This is our future.

[Chris Buck @ChrisVelocityWL]

Well the days breaking and I’m looking to growing the followers on X, any advice? #personaltrainer #velocityweightlifting

[Chris Buck @ChrisVelocityWL]

Just got finished in the gym and loving the buzz.

[Chris Buck @ChrisVelocityWL]

@GBWeightLifting Looking forward to this weekend

[Chris Buck @ChrisVelocityWL]

Active recovery programmed for today, I’ve really grown to enjoy the feeling after these sessions.