Mike Battaglino

[Mike Battaglino @ChronosStrength]

6 months today!!! 😍😍😍@WonderCrys18 #ellaxingisoureverything @ Sheppard Air Force Base, Texas https://t.co/7w9pVpCCl0

[Mike Battaglino @ChronosStrength]

High-Bar Squat 330 13x2 EMOM. Sumo Deadlift 405 13x2 EMOM. Finished with DB Step-ups and GHD Sit-ups. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood #strongman… https://t.co/tDco6nnwbL

[Mike Battaglino @ChronosStrength]

I can't wait to teach Ella the truth about Santa, which is that he actually works @roguefitness and only works one week a year, when 5 items ship for $5 and you save several hundred… https://t.co/bMRMxfCqzv

[Mike Battaglino @ChronosStrength]

Log Push Press 225 8x2. Stone of Steel 230 to 56" 7x2. Hub Lift, Reverse Hypers and Face Pulls to finish. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood #strongman… https://t.co/8OwWm05ftf

[Mike Battaglino @ChronosStrength]

Stiff Leg Deadlift 405 5x5. Paused Front Squat 225 3x8. Single Leg Good Mornings, Lat Pulldowns and Sandbag Carries to finish. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood… https://t.co/fzvxSgwXsR

[Mike Battaglino @ChronosStrength]

No trip to San Antonio is complete without training heavymetalfit! Thank you Tim for the hospitality (as always) and thank you Ivan (a longtime client) for meeting me to train!… https://t.co/ioJCZx3egi

[Mike Battaglino @ChronosStrength]

Push Jerk 175 8x3. Floor Press 225 3x8. Dips 5x10. KB Waiter's Walk 35 6x50'. KB Swing 100 5x20. Axle Hammer Curl 45 5x8. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood… https://t.co/FEcVxA8Rve

[Mike Battaglino @ChronosStrength]

High-Bar Squat 295 3x8. DOH Sumo Deadlift 365 3x8. SSB Step-Ups 120,140,150 3x8. GHD Sit-Ups 35 3x12. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood #strongman… https://t.co/qHNZCEyOCh

[Mike Battaglino @ChronosStrength]

Spoto Bench 245 3x8. Z/LGV Press 115 3x8. Grenade Chins 5x10. Dead Stop Push-Ups 10x10. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood #strongman #startingstrongman… https://t.co/0ZnpfV3Bh9

[Mike Battaglino @ChronosStrength]

First High-Bar Squats in a year felt...strange, haha 275 3x8. DOH Axle Bent Row 240 3x12. Bulgarian Split Squats and Side Planks to finish. #chronosstrength #lurongliving #mikesaveragejoes… https://t.co/hr2rwJmVt2

[Mike Battaglino @ChronosStrength]

Axle Dead Bench 240 3x8. Klokov Press 95,105,105 3x8. Grandfather Clock Chins 10x5. Decline Push-ups 5x20. #chronosstrength #lurongliving #mikesaveragejoes #gooooooood #strongman… https://t.co/LYvypW77mV

[Mike Battaglino @ChronosStrength]

Log Push Press off Blocks 215 8x2. Stones to 56" 268 10x1. Rolling Thunder 156.5x15 each hand. Reverse Hypers and Face Pulls to finish. #chronosstrength #lurongliving #dadbod #gooooooood… https://t.co/DsgxPCCzQt

[Mike Battaglino @ChronosStrength]

Thank you Shilo, Mike and Richard for helping reorganize/reflow the gym today! It was a holiday well spent! #chronosstrength #lurongliving #strongman #startingstrongman #weightlifting… https://t.co/Um9i8eKX3K

[Mike Battaglino @ChronosStrength]

Lots to be thankful for! 🤙👊🦇 https://t.co/JrQpjNCe7m

[Mike Battaglino @ChronosStrength]

Lots to be thankful for! 🤙👊🦇 https://t.co/BfSifIhyB6

[Mike Battaglino @ChronosStrength]

Annual Wildcat WOD in memory of @mike__jenkins 11/03/1982-11/28/2013. 11 reps of Log at 230. 3 reps of Axle RDL at 460. 1982m Row in 7:50. 11 reps of Circus DB at 120. 28 reps of SSB Squat… https://t.co/CWFSo3mKtl

[Mike Battaglino @ChronosStrength]

Snatch, C&J, Ski-Erg and some stuff to make markwissler happy before we start the next training cycle. #chronosstrength #lurongliving #dadbod #gooooooood #strongman #startingstrongman… https://t.co/lOTIjfhZQ2

[Mike Battaglino @ChronosStrength]

First Front Squats in 3 months felt...way too heavy, haha 265 5x3. Seal Rows 155,175,195 3x8. SSB Lunges, Plate Rotations and Planks to finish. #chronosstrength #lurongliving #dadbod… https://t.co/tafa7EmaDA

[Mike Battaglino @ChronosStrength]

Log Incline Bench 185,185,205 3x8. Rest Pause Swiss Bar Press 110 12+6x3. Grandfather Clock Chins 7x5. Dips 5x10. #chronosstrength #lurongliving #dadbod #gooooooood #strongman… https://t.co/GVI9LtOiOL

[Mike Battaglino @ChronosStrength]

540 Squat. 330 Bench. 633 Deadlift. My right knee got a bit tight on the second squat so I waived my third. I had a bit left in the tank on my bench, but played it conservatively. I didn't… https://t.co/bthqU9PTHZ