Fruits and vegetables, along with the kidneys, stimulate the removal of toxins. The antioxidants found in fruits and vegetables, attached to free radicals or toxins, and remove them from the body via kidneys. #WellbeingTip#wellnesswednesday#chsp#ups#upser#upsers#safety
In todayโs PCM, we talked about footwear and provided a fun fact. Did you know that your fridge works more efficiently with more food in it? With that said, make sure to fill your fridge with lots of water, fruit and vegetables. Happy #WellnessWednesday! ๐ฅ๐๐๐๐ฅ