Chuck Carroll

The Weight Loss Champion 🏆 / Exam Room Podcast 🎙/ CBS & NBC alum 🦚 / Plant-based🍴/ Tweets my own [email protected]

[Chuck Carroll @ChuckCarrollWLC]

Change isn't always easy. But it is always possible.

THEN
🙁 420 pounds
😞 Could barely walk
😔 High blood pressure
🥺 High cholesterol
😢 Wasn’t going to live to 30

NOW
🙂 140 pounds
😀 Walks for miles
😃 Normal blood pressure
😄 Normal cholesterol
😁 Whole life is ahead of me

[Chuck Carroll @ChuckCarrollWLC]

It dawned on me why I like my job so much. I work with people whose mission is to help others.

[Chuck Carroll @ChuckCarrollWLC]

@davejsports @WashWizards @JohnWaltonPxP Amen, my brother. Well said 👏👏👏

[Dave Johnson @davejsports]

I say this with prejudice I am play by play for @WashWizards and work with my dear friend @JohnWaltonPxP . I know the costs and radio is inexpensive and you can make money . In terms of listeners . In short Radio meets fans where they are . Not everyone has 2 hours on a given night to sit and watch . In DC drive around the beltway or through town at night and you won't be lonely. Radio is the original social media , personal .And radio is not just a transmitter . It is digital and online . The phone is the new transistor radio . Sure you can cut radio , but I would argue what you lose is greater than any bottom line gain .

[Chuck Carroll @ChuckCarrollWLC]

Would you eat an Uncrustable Burger??? 🍔🥜🍇

[Chuck Carroll @ChuckCarrollWLC]

🧠 Hearing there are going to be some VERY interesting studies revealed in the next week. One examines benefits of time restricted eating on cognitive ability among older adults. Very positive findings. #health

[Chuck Carroll @ChuckCarrollWLC]

Just published my latest on my recovery: "Struggles & Wins: My Health Update".

Check it out and subscribe if you've got that never give up mentality. https://t.co/lBnIXHUzxJ

[Chuck Carroll @ChuckCarrollWLC]

Sometimes longevity has nothing to do with health and nutrition. Let us not forget that common sense plays a role too.

[Chuck Carroll @ChuckCarrollWLC]

This is neat! @carleighbodrug new book PlantYou Quickies is already on-sale. Don't think I've ever seen a sale on a pre-sale before. Very nice! https://t.co/AtFLAZ1gTk

[Chuck Carroll @ChuckCarrollWLC]

Groundbreaking study on D1 college football players finds "first evidence that non-concussive head impacts correlate with both short- and long-term changes in the diversity and composition of the gut microbiome." https://t.co/QDIoSSQleW

[Chuck Carroll @ChuckCarrollWLC]

Jim gave me my first ever tix to an NFL game when I was a little kid. Preseason game at RFK against the Vikings. Great guy. Helluva story teller. #RIP

[John Keim @john_keim]

RIP to my good friend Jim Ducibella, who covered the Redskins from 1987-07 for the Virginian Pilot. Just a talented writer; in the VA Sports Hall of Fame. Wrote a game story like no one else. Continued writing in retirement for Warpath until last season.

[Chuck Carroll @ChuckCarrollWLC]

@EntresStephan Thank you!

[Chuck Carroll @ChuckCarrollWLC]

BIG day today. Doing my first interviews after my surgery. HUGE step forward in recovery. Let's do this! 💪🎙️

[Chuck Carroll @ChuckCarrollWLC]

My new newsletter is out detailing my 5.5-hour gastric bypass reversal surgery and what comes next. Ouch! https://t.co/L1NwtPjqI1

[Chuck Carroll @ChuckCarrollWLC]

Why did this happen? I've been sick for three years and had major surgeries along the way. I know that it isn't one thing and STRESS played a big role. This book really helped explain how toxic it is to your health. Indeed, The Body Keeps Score. https://t.co/G1z0jyuc4D

[Chuck Carroll @ChuckCarrollWLC]

❤️

[SportsCenter @SportsCenter]

Madden Orlovsky had a heartfelt message for his family and friends in honor of World Autism Awareness Day 🥹

This was a special moment for all of us at ESPN. Thanks, Madden and @danorlovsky7 ❤️

[Chuck Carroll @ChuckCarrollWLC]

Can Your Gut Predict Parkinson’s & Alzheimer’s? | Dr. Trisha Pasricha Live Q&A | Exam Room Podcast https://t.co/FKuO16PhW9

[Chuck Carroll @ChuckCarrollWLC]

@drjkahn @PCRM Thanks, doc!

[Joel "Heart Prevention" Kahn MD, FACC @drjkahn]

Good one. ⁦@PCRM⁩ ⁦@ChuckCarrollWLC⁩ https://t.co/kqepAppDOC

[Chuck Carroll @ChuckCarrollWLC]

Happy #316Day to all those who celebrate

[Chuck Carroll @ChuckCarrollWLC]

@john_keim