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With heat waves affecting much of the country, it's important to prioritize drinking water to keep you from getting dehydrated. But water on its own isn't enough -- you're also going to need to add electrolytes to your diet. https://t.co/CgFzT5w6WX
It is vital for employees who work in hot environments to monitor their fluid intake and guard against dehydration in the workplace,, Early intervention is the best prevention for dehydration. https://t.co/FIMygqdm64
Looking for a way to stay cool this summer? Doctors say changing what you eat can help — but some of the types of foods they’re recommending may surprise you. https://t.co/8hXCnGWiBY
We’ve all faced that midday slump when 3 p.m. rolls around and you just can’t keep your eyes open. But should you make an afternoon coffee run, or ride it out until you can crash in bed later that evening? https://t.co/KKiOD9ACad
Night shift work poses unique challenges when it comes to achieving quality sleep. With the right strategies and lifestyle adjustments, improving sleep quality and optimizing rest for those working during the night is possible. https://t.co/Qgl3f5Za54
Researchers have concluded that probiotic supplementation could hold the key to maintaining balance and diversity of the gut microbiota in the face of shift working disruption. https://t.co/4Bwx9kb8K7
Chronic fatigue syndrome, also known as myalgic encephalomyelitis, refers to a long-term condition with a wide range of symptoms. Many people with chronic fatigue syndrome also struggle with sleeping, including the following signs. https://t.co/KYwovxLkWf
When you’re doing your ex-colleagues work after a round of layoffs and feel forced to stay positive, consider trying these coping skills. https://t.co/upC4dT6Yng
Dr. Karan Rajan, a surgeon with the UK’s National Health Service — and who boasts millions of followers on social media — is sharing a list of the top five things that are ruining your sleep. https://t.co/TQINZI5giw
Earlier this year the individual was fined $50,000 for failing to adhere to fatigue management requirements when performing shifts as a protection officer on the rail network. The primary role of a protection officer is to ensure the safety of workers. https://t.co/WQcGkzY2G2
There are hundreds of different shift schedules in operational use today. Learn the 5 key criteria to determine the best shift schedule for your operation. https://t.co/MQWOgZK6Rs
Fatigue Training Online for Drivers is specifically designed to educate drivers on the risks of fatigue and to provide them with practical tips for managing fatigue, sleep, and alertness at home and on the road. https://t.co/Pe7GdIVjhk
Those who work rotating or irregular shifts have different problems from straight-day workers. Training in these areas can be a powerful tool for improving your employees’ physical and psychological well-being, thereby increasing morale and effectiveness. https://t.co/9JziFRsWek
Fatigued employees make more errors, and when they fall asleep on the job the accidents can be disproportionately severe. The peak times of risk are at the circadian low points – in the early pre-dawn hours and in the post-lunch dip. https://t.co/T8JfHOtwSR
The continued shrinkage of the American pulp and paper industry through mergers often leads to the closing of the least efficient mills. This is just one sign of the continuous pressure placed on managers to achieve and maintain world-class production. https://t.co/3R9MC1xNOg
Many working parents have experienced a level of flexibility never felt before. The ability to log on from home has meant many working parents with office-based jobs are enjoying a new level of work-life balance and more time spent with family. https://t.co/vpFHUrgbT1
United Airlines pilots reached a deal in principle with the airline, giving the pilots up to a 40% raise, the union confirmed to CNN Saturday. The deal has about $10 billion in value over the life of the contract. https://t.co/GwoMeJ20fi
From the time we’re young, our parents stress the need to get plenty of sleep so we’ll grow big and strong. But it turns out that for all of us, getting a good night’s sleep is about more than just what it does for us physically. https://t.co/u17VqyVUOu
Sleep experts say a cool environment helps you drift off and stay asleep. But in many places around the world, nights have warmed faster than daytime temperatures — and research suggests the heat could be leading people to lose hours of shut-eye. https://t.co/HPMfchdI4z
Over two-thirds of your employees feel tired during the workday, according to a workplace fatigue survey report by the National Safety Council1. Ok, so they’re tired. What exactly does that mean? How does fatigue hurt you and your company? https://t.co/7UOjxLoWyl