Pure Performance

Personal Training Strength and Conditioning. Suite 6

- Facebook Pure Performance - Strength and Conditioning
- Instagram @ ciros_pure_performance

[Pure Performance @CiroPurePerform]

@captivesnowy @InkAndOxide @SpokedZ Great Clean Hit!!! Welcome to the real game of hockey.

[Pure Performance @CiroPurePerform]

@OccupyDemocrats Fake news!!! Just another democratic bot account that has the IQ of Joe Biden.

[Pure Performance @CiroPurePerform]

@realDonaldTrump get this out there!!!!

[Pure Performance @CiroPurePerform]

@z_balabon26 If masks work why let criminals out of jail? Just give them a mask

[Pure Performance @CiroPurePerform]

@JeffDLowe Actually @ColinCowherd A. Rodgers tried chugged his beer at game 5 Eastern conference finals but failed on May 23, 2019!

[Conor McGregor @TheNotoriousMMA]

"When's the next one champ?"
"What about this one champ?" -
every fat fool who's never even taken a clatter off their Ma, a millisecond after your last fight.
Be smart fighting nation 🙏 https://t.co/jiI0nbdy3w

[Pure Performance @CiroPurePerform]

PURE PERFORMANCE: Train with the BEST or DIE like the rest. Have a… https://t.co/mXLqPKWThy

[Pure Performance @CiroPurePerform]

It’s always great working with these guys. Final Captains practice in the books for the Xavier… https://t.co/KtlIWmEXr6

[Pure Performance @CiroPurePerform]

@RhodyFootball @Gknotts34 That guys an animal

[Pure Performance @CiroPurePerform]

⚜️Sunday Challenge⚜️
Snatch & Grab Push-ups🔥🔥 Explosiveness, Power, Hand Eye coordination, Core… https://t.co/TbQsXKj7kx

[Pure Performance @CiroPurePerform]

Sunday Challenge!! While you were sleeping on your dreams, nplombardi and I were watching the… https://t.co/Kr9PpbmoXW

[Pure Performance @CiroPurePerform]

Sunday Challenge!! Spider-Man's!!! This is a excellent total body exercise to challenge yourself… https://t.co/wa3VWJ8i6n

[Pure Performance @CiroPurePerform]

⚜️Sunday Challenge ⚜️ How good is your Pistol Squat??🤔 There are many gyms out there that… https://t.co/OsNYmhDzvp

[Pure Performance @CiroPurePerform]

⚜️Sunday Challenge⚜️Directional plate circles with a squeeze!! Must add this to your routine.… https://t.co/VSBRJS5LJO

[Pure Performance @CiroPurePerform]

Sunday Challenge!!! Thor DB ploy Push-Ups w/ slide-out! Difficulty level 9 out of 10. Be sure to… https://t.co/jmLXPR01Qf

[Pure Performance @CiroPurePerform]

⚜️Sunday Challenge⚜️ Clap pull ups using an Olympic barbell. Be sure to keep your hand placement… https://t.co/gHW6IrHzJS

[Pure Performance @CiroPurePerform]

⚜️Sunday Challenge⚜️ How much can YOU Single Arm Arnold Press with very little body movement and… https://t.co/6YQAows2gf

[Pure Performance @CiroPurePerform]

Sunday Challenge!! How to properly kill time waiting for the wedding to start! Go big or go… https://t.co/mXe1kiu0EA

[Pure Performance @CiroPurePerform]

Sunday Challenge ⚜️ S.A. DB Clean w/ Landing in a Pistol Squat. This is an advanced movement. Be… https://t.co/8R94lcsFZE

[Pure Performance @CiroPurePerform]

🔰Sunday Challenge🔰
Part 3 of 3 of CORE CONTROL! Cross Body Hanging Leg Raises!!! No Momentum No… https://t.co/A8rJVqE7dC