CK Health & Wellness

We believe that wellness is the cornerstone of living a happy and fulfilling life.

[CK Health & Wellness @CK_Wellness]

@Forbes Misleading garbage

[CK Health & Wellness @CK_Wellness]

Free concert, Dave Mathews, let's do it! Verizon PayItForward LIVE #PayItForwardLIVE https://t.co/4JJ1p4FYP5

[Denver Broncos @Broncos]

Only a few days left ...

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[BroncosOffField @BroncosOffField]

1️⃣ RT = 1️⃣ vote

Help @jsimms1119 earn $25,000 to a charity of his choice!

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[CK Health & Wellness @CK_Wellness]

Great info if you fast

[Dr. Rhonda Patrick @foundmyfitness]

Exercising while fasted! What's the research say? Differences in metabolism vs performance when exercising in a fasted vs. fed state. https://t.co/xcUdhrJxFq

[Dr. Rhonda Patrick @foundmyfitness]

For each 3-hr increase in nighttime fasting duration, people had a 20% lower risk of elevated HbA1c. https://t.co/KD3c635uQA

Flashback! In this relevant short clip, Dr. Ruth Patterson discusses how avoiding late-night eating lowers inflammation & HbA1c. https://t.co/i3HiEsPy6S

[CK Health & Wellness @CK_Wellness]

🤔🤔🤔

[Jim Kwik @jimkwik]

If you were asked to list all the things you love, how long would it take you to say yourself?

[CK Health & Wellness @CK_Wellness]

#2019 #BelieveInYourself

[BroncosOffField @BroncosOffField]

It's #ProBowl week, and #BroncosCountry we've got you covered!

Retweet AND follow @BroncosOffField for a chance to win this 🏈 signed by @ChrisHarrisJr‼️

[Lakewood Police Dept. @LakewoodPDCO]

⚡️ “If a service dog approaches you without their owner, they need your help”

https://t.co/pOOTfZHtYq

[Dr. Rhonda Patrick @foundmyfitness]

Another reason why exercise is beneficial: it stimulates the heart to make new muscle cells, both under normal conditions and after a heart attack. https://t.co/8w4T7ybIzM

[Denver Broncos @Broncos]

#BroncosCountry — retweet for a chance to win this signed @astronaut #BroncosDraft hat!

[Doggo HQ🐕 @DoggosHQ]

Never enough. Do you agree?

[Dr. Rhonda Patrick @foundmyfitness]

Fasting activated a pathway in the brain that inhibits the perception of and response to chronic pain in a study done in mice. https://t.co/rDIAesGh23

[Dr. Rhonda Patrick @foundmyfitness]

Even drugs that aren’t antibiotics may have an effect on our gut microbiota.

1,000 non-antibiotic drugs were tested against 40 representative gut bacterial strains and found that 24% of the drugs inhibited the growth of at least one bacterial strain. https://t.co/83sgZYJl7j

[CK Health & Wellness @CK_Wellness]

Way to make a powerful and positive difference! #WeDineTogether https://t.co/Pa5qFyyOS7

[Positive Media Day @PositivMediaDay]

Something so simple can have such a large impact! #WeDineTogether #PositiveNews #Inspire #HelpOthersWin https://t.co/95WpvC2Mme

[Dr. Rhonda Patrick @foundmyfitness]

A randomized controlled trial finds dietary intervention with healthy whole foods for 12 weeks improves clinical depression better than social support intervention. 32% of patients went into remission after the dietary changes. https://t.co/3ffqVTQxrn