Clare Rutter BA Hons

Award Winning 🏆 Coach 🛶 Paddler 🏹 Archer 🏞️ Adventurer 🖥️ Creator ⌨️ Writer 🎤 Guest Speaker ♿🧠

[Clare Rutter BA Hons @Clare_Rutter]

🏅Bringing home the gold (again)!!🏅

Lots of fun today at the final indoor competition this season before the summer season gets underway! Bring it on!

#archery #recurvearchery #welsharcheryassociation #wales #disabled #archer @sportwales @dsw_news @archerygb @WalesArchery

[Clare Rutter BA Hons @Clare_Rutter]

@oelma__ Flapjack

[Clare Rutter BA Hons @Clare_Rutter]

@its_The_Dr Splitz

[Clare Rutter BA Hons @Clare_Rutter]

@HeadwayUK Following my TBI & nose injury (2017), I kept adding loads of salt to my food as it seemed mostly tasteless, about 9 months post injury I finally realised it was me not the food!!

[Clare Rutter BA Hons @Clare_Rutter]

@PuppiesIover Popcorn

[Clare Rutter BA Hons @Clare_Rutter]

@Matt_Pinner Piece of cake, absolutely yes! I'll get my rucksack ready!

[Clare Rutter BA Hons @Clare_Rutter]

We're here all weekend as @BritishRedCross Emergency Responders at the @walesairshow in Swansea. Come visit us at our stand & chat to us about the wider British Red Cross as well as our local Emergency Response Teams across Wales & the UK.

#walesairshow #britishredcross

[Clare Rutter BA Hons @Clare_Rutter]

@ThrillaRilla369 As long as we were back for dinner that was all that mattered! Out roaming the countryside on our bicycles was the norm. Finding a red phone box if necessary was key as we had a reverse call charge 'BT Charge Card' to call home for any updates or issues! Good times!

[Clare Rutter BA Hons @Clare_Rutter]

@BritishRedCross Proud to serve 😍😍

[British Red Cross 🧡 @BritishRedCross]

Take action: give time. 💙

This week, we’re celebrating the incredible impact of our volunteers - who gave over 1 million hours of their time last year!

Thank you for showing what the power of volunteering looks like.

#VolunteersWeek

[Clare Rutter BA Hons @Clare_Rutter]

@WTelegraph This would be great if successful. It was definitely a firm event in the calendar by schools & clubs I was in. A major reason many stopped going was because the ticket prices were becoming too expensive yet the park remained unchanged or improved. Financially it excluded many.

[Clare Rutter BA Hons @Clare_Rutter]

@LeeAndersonMP_ Red with bacon, brown with sausages

[Clare Rutter BA Hons @Clare_Rutter]

@tivyside This is awful! With so many sporting facilities being neglected & lost in the last 20 years at least, this needs supporting. Sport especially at grass roots needs to be nurtured & maintained. I hope this decision is overturned for the future of this historical club & facility!

[Clare Rutter BA Hons @Clare_Rutter]

@CanoeingIreland Sounds great!

[Clare Rutter BA Hons @Clare_Rutter]

@BBCNews I didn't even realise this had happened! I saw Claire speak live twice about her story, the challenges she faced & the fundraising. She was a truly remarkable lady! I guess the only solace is that she passed doing something that she enjoyed & made her incredibly happy. RIP Claire

[Clare Rutter BA Hons @Clare_Rutter]

@CanalRiverTrust Yes to all those! A truly wondrous network of soul satisfying moments!

[Clare Rutter BA Hons @Clare_Rutter]

@Welsh_Dragon_71 @BBCNews It wasn't that bad, have heard plenty worse. He gave it a go at least, plenty others wouldn't I'm sure

[Clare Rutter BA Hons @Clare_Rutter]

@Welsh_Dragon_71 @BBCNews He tried and that's what matters. People would be moaning if he didn't

[Clare Rutter BA Hons @Clare_Rutter]

@magdarella @BBCNews He's a busy guy, there's more pressing matters I'm sure many would prefer him to focus on. He can't do right for doing wrong and will unfortunately always get criticised whatever he does

[Clare Rutter BA Hons @Clare_Rutter]

@heavyrightfoot @SkyNews Still on my playlist! Video pretty good too!