The 2022 #NJCAAXC DI and DII Championships, presented by the Marines, will stream live on the 𝙉𝙅𝘾𝘼𝘼 𝙉𝙚𝙩𝙬𝙤𝙧𝙠 from Apalachee Regional Park!
The first race begins tomorrow at 8:30 AM ET.
Watch ➡️ https://t.co/O3OqYVnfCr
To get better at running, you have to run a lot.
To be a better writer, you've got to sit down and write, even when you don't want to.
If you want to get better at just about anything, you've got to do the work in the domain you care about.
You can't hack your way to excellence
Huge shout out to @LHSGirlsXC for taking the time to wish Elsie off to State! It truly takes a village and our little community stepped up!! #RunnerGirl#FutureWildCat
Getting better at just about anything can be summed with:
1. Majority of work: Consistent work done for a long enough time creates long term change.
2. Rarely: Try crazy things, that force you to shift your perspective and potentially bring you to a new performance level.