Carisa

A regular on Fox 9, personal trainer to Miss MN, motivational speaker and healthy living coach.

[Carisa @CleanAndLeanFit]

Today was the first day of my new workout routine! My baby girl has been sleeping for 7 hours… https://t.co/62WKRKGUgq

[Carisa @CleanAndLeanFit]

After a week of preparing for a big filming project, then executing, I have a peaceful day ahead… https://t.co/nNVbMoF5Ir

[Carisa @CleanAndLeanFit]

Healthy kids = well behaved kids! #healthyfamily #lunchbox

[Carisa @CleanAndLeanFit]

Date night supporting single Moms with @toEmerge!

[Carisa @CleanAndLeanFit]

Great morning on @MyFOX9 with @kellymoconnell! #healthylunchbox

[Carisa @CleanAndLeanFit]

I teach my girl and she teaches her girl. #healthyfamily

[Carisa @CleanAndLeanFit]

Which diet, which lifestyle, which program works the best? The one you stick with. That's the only one that ever works.

[Carisa @CleanAndLeanFit]

@kellymoconnell should get an award for being the cutest pregnant TV host! Great morning on Fox!

[Carisa @CleanAndLeanFit]

Check it out! I donated to Cory Davis-Multiple Myeloma https://t.co/9etqexdRKl via @gofundme

[Carisa @CleanAndLeanFit]

How to get a campground workout 😂😂😂 #workout #wellness #camping

[Carisa @CleanAndLeanFit]

This is how the Ras clan does camping! #familyfood #healthyfamily #camping

[Carisa @CleanAndLeanFit]

@nourishmovelove I will bring you some ice for your bottom half tomorrow!

[Carisa @CleanAndLeanFit]

Book break on our evening bike ride! ❤️❤️❤️❤️❤️❤️❤️❤️❤️ #cycling #familyfitness #lovemyfamily… https://t.co/xXkxx4Tcd5

[Carisa @CleanAndLeanFit]

What a great morning collaborating with the ladyboss_sp! There are some big things a happenin!!!… https://t.co/KImW7tsFmV

[Carisa @CleanAndLeanFit]

My Mom would always say to me, "think good thoughts because your words become flesh, even the… https://t.co/kdcsW102fV

[Carisa @CleanAndLeanFit]

When you make a lemon bar from scratch with real lemons you'll feel like you've been deprived… https://t.co/SlfcLTVpbq

[Carisa @CleanAndLeanFit]

Paleo lemon bars in the oven!! I'm crossing my fingers that this recipe is a keeper!! .… https://t.co/yCH1KoXV2S

[Carisa @CleanAndLeanFit]

In every # clean eating meal plan there should be room for a little birthday cheesecake. Thank… https://t.co/Xd9YJyE2Lp

[Carisa @CleanAndLeanFit]

I had a great morning on fox9morning Buzz!! Love what I do so much! I asked my buddy Luke Wren… https://t.co/PUpvScSjfk

[Carisa @CleanAndLeanFit]

Family fun night!!! Bikes and grilling!!! #accountabilty #healthybody #healthylife… https://t.co/JAkANKKXM1