Gemma Cliffe

[Gemma Cliffe @CliffeGemma]

@JontyCliffe can't wait #excited

[JJ Studios @JJStudiosLLP]

Regular sessions on a Power Plate machine, combined with progressive training, will help you to shape up faster than normal exercise alone.

[JJ Studios @JJStudiosLLP]

Power Plate sessions only last 25 minutes yet are the equivalent of a full body gym workout - train like the stars!!

[JJ Studios @JJStudiosLLP]

Power Plates - come and try it for yourself, we don't just stand still! Each 25 minute session is with a Personal Trainer #getresults

[JJ Studios @JJStudiosLLP]

Today we launch our new business page http://t.co/PIQis46M9r! Please visit us, LIKE it and we look forward to seeing you soon. #nantwich.

[Gemma Cliffe @CliffeGemma]

@sarahstapleton2 arrival after @HanJL8 and @MickleyHall wedding would suit me just fine!!! #legscrossed4onemoreweek

[Gemma Cliffe @CliffeGemma]

4 days #excited

[Gemma Cliffe @CliffeGemma]

Pamper day with @jen_j25 @JJStudiosLLP #luckygirl

[Gemma Cliffe @CliffeGemma]

@neil_niggsy happy birthday dude

[Gemma Cliffe @CliffeGemma]

@sarahstapleton2 thank you so much for last night #tvremovals #newnails #multitalentedgirl xx

[Gemma Cliffe @CliffeGemma]

@FAB_FIFI25 he he and that takes some doing! You must have put in so much hard work totally totally touched xxx

[Gemma Cliffe @CliffeGemma]

Has the bestest friends in the world #babyshower totally shocked and over whelmed great work @sarahstapleton2 @FAB_FIFI25 xxx

[Gemma Cliffe @CliffeGemma]

@weav14 happy happy birthday river! Hope your having a super day xxxx

[Gemma Cliffe @CliffeGemma]

#towie wit woooo Dan!!!

[Gemma Cliffe @CliffeGemma]

@CliffeGemma have been dude, knocked off at 2.30, far to hot to push hovers around today!

[Gemma Cliffe @CliffeGemma]

Is in love with the sunshine #tanningoil #funinthesun

[Gemma Cliffe @CliffeGemma]

Wide awake, wish this little babe would stop wriggling #tired

[Mickley Hall @MickleyHall]

Hi guys and girls. The sun is out and the ground is busy, come and have a go while the sun is out.

[Gemma Cliffe @CliffeGemma]

@neil_niggsy @Anna_AJC loving the wedding invite :-) woo hoo #excited