Catherine Pendleton

Gut health obsessed, grandma w/muscles, outdoors lover, genealogy, historic preservation

[Catherine Pendleton @CLPendleton]

@leprchaunrabbit Hello Sir Canada from Georgia! I'm still here even tho I hardly tweet any more. Took a long break. As others said, do what feels right for you right now.

[Catherine Pendleton @CLPendleton]

@Food4Gut_Health Absolutely!

[Catherine Pendleton @CLPendleton]

Our gut is our second brain #GutHealth

[Food 4 Gut Health @Food4Gut_Health]

The gut has been called a "second brain". In fact, it is estimated that 90% of serotonin is made in the digestive tract! A study found that eating yogurt with a mix of probiotics it might help to calm you down: https://t.co/Sz3nW1LZOF via @HarvardHealth
#guthealth

[Catherine Pendleton @CLPendleton]

I believe it

[Mark Hyman, M.D. @drmarkhyman]

What if I told you that sugar is highly addictive and that the food industry has intentionally used its addictive properties to hijack our brain chemistry, our taste buds, our metabolism, our bodies and our minds?

[Catherine Pendleton @CLPendleton]

Check out this free documentary series called “Remedy: Ancient Medicine for Modern Illness.” https://t.co/debzd3iA1p #herbalmedicine

[Catherine Pendleton @CLPendleton]

@leprchaunrabbit Thanks for the shout out! I love Evernote. I'll tell Mama Georgia you said hi 😁

[Catherine Pendleton @CLPendleton]

Added to my calendar! Thanks for the reminder, Sir! https://t.co/xFTPY63mJE

[Sir Leprchaunrabbit 🇨🇦🍀🐰©️™️ 🌳🧬 @leprchaunrabbit]

Swing and Dream from your family tree and enjoy #genchat
Our next meet: 11MAY
SLR🍀🐰®️
#nextgeneration #genealogist is a real swinger!
SLR🍀🐰®️

[Catherine Pendleton @CLPendleton]

Went strawberry picking today with my sisters 😁 Then I ate a ton of them while cutting up some for tonights salad 🍓🍓So sweet and delicious! #getoutdoors

[Catherine Pendleton @CLPendleton]

@gloriaoren Thanks for including my blog post! 😊

[Catherine Pendleton @CLPendleton]

Resurrecting my genealogy blog :) Been gone too long! https://t.co/5U4CezN35A #52Ancestors #genealogy

[Catherine Pendleton @CLPendleton]

@leprchaunrabbit Peachy gelato sounds delicious! 😋

[Catherine Pendleton @CLPendleton]

@leprchaunrabbit Happy New Year, Canada! Beautiful pic! We're doing fine. Mama Georgia is now 92! It snowed here last week. Lol! 1st snow here since 1989!

[Catherine Pendleton @CLPendleton]

Marked as to-read: J.K. Rowling - A Biography by Sean Smith https://t.co/eoeM68BQgK

[Catherine Pendleton @CLPendleton]

Yes! https://t.co/eoL4czkuEs

[Catherine Pendleton @CLPendleton]

Lol!! @leprchaunrabbit I fell asleep. Mama GA gets me up so darn early. I'll do some jumping jacks or something to stay awake tonight 😊

[Catherine Pendleton @CLPendleton]

Getting & staying healthy has become my number 1 priority as I age. Yes, those are veggies on my plate for breakfast #whole30 #babyboomer

[Catherine Pendleton @CLPendleton]

Beautiful camellias & narcissus, #historic J.T. Roberts house, 206 Wells St. #Valdosta GA, Fairview Historic District #exploregeorgia

[Catherine Pendleton @CLPendleton]

Hi everyone! I'm going to try to stay awake. Haven' tbeen here in a while! #genchat

[Catherine Pendleton @CLPendleton]

@leprchaunrabbit Thank you, Sir! I need to resurface at #genchat. In fact, I was thinking recently how I miss the Friday night chats!

[Catherine Pendleton @CLPendleton]

Great article! Gave me some ideas for my work-in-progress title #amwriting https://t.co/NCWJPasMvx

[Derek Dillon @HeyDerekDillon]

Authors: 10 Tips for Creating The Best Title For Your Book... https://t.co/KyGGuBVm24 #writing #amwriting