GOAT Recomendation‼️
Do not confuse greatness (which is relative) with success (objective). We can measure an athlete’s greatness by the habits leading to their success.
Today I would like to share another book that I really enjoyed: ‘Atomic habits’.
It taught me about the importance of small habits, consistency, time keeping, self-discipline, good planning, and preparation. All valuable lessons that help me to achieve my goals.
Understand a race is not pure chaos:
-Game principals are a constant
-Race plans are all fundamentally “run from here to there”
Athletes feel overwhelmed and perceive chaos when they are ill prepared to interact in this environment. #confidence is key
Explaining graphically the importance and relationship between Models, Fractals, Principles, Systems, Strategy, Tactics and ultimately Technique! https://t.co/g4iyJDu15c