Coach Teamer

Director of Sports Performance-Redline Athletics Clarksburg...
For what is a man profited, if he shall gain the whole world, and lose his own soul?

[Coach Teamer @Coach_Teamer]

@B_Cole16
19.7mph to 20.8mph....increase mobility, the body will adapt; run faster #trainlikethepros

[Our Coaching Network | A Football Coach Community @OurCoachingNet]

🏈D2 Coach on the Rise🏈

@TyraeReid is the Offensive Coordinator & QBs at Bowie State & is one of the best young offensive minds in college football✅

[Coach Teamer @Coach_Teamer]

@LakeyHunter @ZachDechant Great Content!!!!!

[Coach Strong @_jordanwesley]

“if you’re surrounded by love, love your surrounding.”

thankful for the time and memories spent at ONU🖤🤟🏿

[Coach Teamer @Coach_Teamer]

@AM6ITIOUS 😎😎🤫

[Coach Teamer @Coach_Teamer]

@TeamSwann5 @k3nnnyyy This is tough!!!

[Coach Teamer @Coach_Teamer]

@dwaugh_ @winslowtwpfb Tough 😎

[Alvin Thornton III @alvin_t3]

I had a great day @Towson_FB. Thanks to all the coaches @Coach_Ambrose @Justin_Harpo @CoachCBauer

[Coach Teamer @Coach_Teamer]

@TyLouieV All conference 👀👀👀

[Coach Teamer @Coach_Teamer]

@BrandonHerring0 This is 🔥
I will be borrowing your brilliance

[Bryan Kegans @Kegans2]

How do u know how high u jumped if u dont measure it? How do u know how fast u ran if u don’t measure it? How do u judge intent of anything if u dont measure it? In sports w/ grey area we must find ways to measure it black & white. How do u know if u moved the needle if u don’t?

[Coach Strong @_jordanwesley]

the bro told me, we do not lack resources, we lack resourcefulness. @Coach_Teamer

[Coach Teamer @Coach_Teamer]

@Coach_Faunteroy One of the realest in the business

[Caelen Carson @walkinseatbelt]

MMC 2 WFU.
my dawg 🤞🏾 @ChelenGarnes

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Almost everyone has the ability to teach you something.

You just have to be willing to listen to them.

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Too many athletes show up to the gym and do a collection of random exercises in hopes it will help them.

[Coach Antone Sewell @CoachSewell_MSU]

The DMV area is really heaven for recruiting if you’re a FCS school.

[Boo Schexnayder @BooSchex]

Intensity is not evil. Many interpret intensity as high risk. Training (and rehab) are always about calculated risk, but intensity levels should be appropriate, measured, and carefully progressed.

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

☑️Push
☑️Pull
☑️Lower Body
☑️Core

Stop overthinking this stuff.

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

A lot of workouts can make you sore.

A lot of workouts can make you tired.

A lot of workouts can get you sweating.

That doesn't necessarily mean those workouts were better.

More is not better. Soreness is not better.

Better is better.