Bernard Ouma

Founder & CEO Rongai Athletics Club.
Head coach RAC
Head Coach T & F Strathmore University
Middle distance coach AK
International Track & Field Coach.

[Bernard Ouma @CoachBOuma]

Sports Science Conference:

Frontiers in
Exercise Physiology

https://t.co/8Hn1VTIFSH

Date: 21-25 June 2025
Venue: HUSS, Budapest
Mode: Physical and online
Target: Coaches, Students and Scholars

[Bernard Ouma @CoachBOuma]

Connecting Environment and Sports: Air Quality and Climate Action.

[Bernard Ouma @CoachBOuma]

Congratulations Sir @kipmurkomen. I believe you can do it.

[KIPCHUMBA MURKOMEN, E.G.H @kipmurkomen]

Honoured and grateful to have been nominated by H.E. the President @WilliamsRuto as the Cabinet Secretary for the Ministry of Youth Affairs, Creative Economy, and Sports.

Thank you, Mr. President, for this incredible opportunity to serve our great nation, Kenya.

The last two weeks have been moments of deep reflection. I would like to unreservedly apologise to every Kenyan who I may have offended through my words, my deeds and my conduct, including my lifestyle, in the last two years of my public service.

Subject to my approval by Parliament, I pledge to serve the people of Kenya diligently, with great humility and unwavering accountability.

Thank you very much.

God bless you and God bless Kenya.

[KIPCHUMBA MURKOMEN, E.G.H @kipmurkomen]

Honoured and grateful to have been nominated by H.E. the President @WilliamsRuto as the Cabinet Secretary for the Ministry of Youth Affairs, Creative Economy, and Sports.

Thank you, Mr. President, for this incredible opportunity to serve our great nation, Kenya.

The last two weeks have been moments of deep reflection. I would like to unreservedly apologise to every Kenyan who I may have offended through my words, my deeds and my conduct, including my lifestyle, in the last two years of my public service.

Subject to my approval by Parliament, I pledge to serve the people of Kenya diligently, with great humility and unwavering accountability.

Thank you very much.

God bless you and God bless Kenya.

[Bernard Ouma @CoachBOuma]

@CitiusMag Nice and an entertaining race infront of a lovely/cheerful crowd.

[Bernard Ouma @CoachBOuma]

The bumpy road to Paris2024. Welcome back to the office @tim_cheruiyot

[Katami Michelle @MichKatami]

.@tim_cheruiyot 🗣️

"When I was struggling with the injury, it was very hard on me. It was stressful but I thank my team -coach, management, physio for standing with me.....After Doha, I feel confident. I was 85% in Doha.I am still working hard to be better."

(📸/ Mich Katami)

[Bernard Ouma @CoachBOuma]

Congratulations @vincketer

[Vincent Keter @vincketer]

Wow

[Vincent Keter @vincketer]

Wow

[Cardiff Cross Challenge @CrossCardiff]

Fantastic finish in the men's race as Keneth Kiprop of Uganda holds on to win the Senior Men's Race, beating Vincent Mutai and Abele Bekele Alemu!

[Cardiff Cross Challenge @CrossCardiff]

Great coverage from @WorldAthletics ⬇️ Amebaw and Keter face tough opposition in Cardiff https://t.co/3X0APfWsBm

[Bernard Ouma @CoachBOuma]

RAC + NALA = 𝙸𝚗𝚜𝚙𝚒𝚛𝚊𝚝𝚒𝚘𝚗

[NALA @NALAmoney]

Our mission, #BuildOurAfrica, empowers Africans worldwide to surpass boundaries.

Inspired by the athletes at @RongaiAC, NALA embraces work ethic, discipline, and consistency.

Let's forge a legacy and go beyond.
Join the movement. https://t.co/JH1h4g1hYR

#1PercentBuilt

[Bernard Ouma @CoachBOuma]

@kipmurkomen It’s great seeing the 5000m women record breaking team being acknowledged and recognized. Beatrice in her own rights is a strong and consistent athlete. Hongera Waziri @kipmurkomen

[Rongai Athletics Club @RongaiAC]

We had the pleasure of visiting the Senate Majority Leader, Hon. Senator @Aaroncheruiyot at his office and had a lengthy discussion on emerging issues. We thank him for the invite and look forward to more engagements going forward.

[KIPCHUMBA MURKOMEN, E.G.H @kipmurkomen]

Today I appeared before the Parliamentary Committee on Appointments to fulfill my constitutional duty as a Cabinet Secretary nominee for Roads, Transport and Public Works. Thank you for your prayers and continued support. God bless

[Bernard Ouma @CoachBOuma]

@kipmurkomen @kipmurkomen great presentation CS roads. Well articulated and referenced; “mwisho wa lami et al.😂😂”. Umetuchomea sisi watu wa Rongai, however happy to hear the word “DUAL “
Kindly remember masai lodge road is messing our cars, health and business a long the route. Thanks 🙏🏾

[Bernard Ouma @CoachBOuma]

@PhilKissi @NNRunningTeam @BergvdD @EliudKipchoge Congratulations coach Phil

[Timothy Cheruiyot @tim_cheruiyot]

Thank you Zurich for another great meet. I'm so proud of my @Diamond_League 1500m finals' record so far:

🥇 2016 Brussels
🥇 2017 Brussels
🥇 2018 Zurich
🥇 2019 Brussels
🥇 2021 Zurich
🥈 2022 Zurich

@MVDbrussels | @WeltklasseZH

[Timothy Cheruiyot @tim_cheruiyot]

It feels great to be back at another Commonwealth Games after 4 years. For sure I really wanted the Gold but I'm thankful to get a Silver again. Congrats Oli Hoare & to my fans thanks for all your support.
@birminghamcg22 📷 Kelly Ayodi

[Katami Michelle @MichKatami]

1500m silver medalist @tim_cheruiyot

" I really wanted the gold medal but got silver like in 2018. I'm motivated to work even harder going into next season"

[Malcolm Anderson @malc_anderson]

Vincent Keter 🇰🇪 (@vincketer) debuted at the Bowerman Mile @nikepreclassic, Eugene, 🇺🇸 running 3.55.41. Met in 2018 through @tim_cheruiyot. Joined @CoachBOuma group in Nairobi. Won 1500m 🥇 African Youth Champs 2019. Won 1500m World U20 Champs 🥇 in 2021. Bright future ahead.