Please check out the new Fairport Crew recruiting video! We’d love to have a great turnout for learn to row camp the week of July 31! Please share!
https://t.co/67dtlqfRUD
Spread the word!!! Come learn about rowing this Saturday, 3/26, at the @perintonrec (9am-3pm) as master’s and FCC rowers row the length of the Erie Canal on ergs!
Fairport Crew Club Open House this Saturday 2/12, 12 to 2 pm, at FCC Fitness Center in Country Club Plaza to the right of Big Lots.
Stop by to learn more about rowing at FCC for 6th to 12th graders. Youth from surrounding towns are welcome. For details: https://t.co/PfGM8flbOk.
HOW TO IMPROVE ATHLETIC PERFORMANCE!
More details on this topic in my book The Mineral Fix https://t.co/ZyhwSnUJ7C
Other videos coming on my YouTube https://t.co/lmoOIAHQ38
Liquid forms of sugar like soda and juice have been shown to be especially detrimental to health. They provide a concentrated dose of sugar that is often high in fructose.
Even 100% juice is detrimental when consumed regularly as was shown in this study
https://t.co/D9BsECWVQw
Fairport Crew Club
@FairportCrew
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Explore Fairport Crew TOMORROW (Saturday Jan 25) from 11-2 at the FCC Fitness Center in Country Club Plaza! Youth 8th-12th grade. No previous experience necessary.
https://t.co/XdGN52QqSC for more info.
Just two more weeks remain in the very productive Fall 2019 rowing season. The VB team has made great progress. Keep up the hard work and let's finish stronger than ever! GO FAIRPORT!