John Cowne

Father, Educator, VA Tech Football ‘80-‘83, Washington Redskins ‘87 and Mentor of Offensive Linemen

[John Cowne @CoachCowne]

@_Logan_Balaban @indELIble173 @coachpcrowley @CNUcaptains @barlow_coach @WoodgroveFB Congrats Logan!! You have decisions to make!

[John Cowne @CoachCowne]

@_Logan_Balaban @WilkesU @CoachDrach @WilkesFootball @thetruAK @WoodgroveFB @barlow_coach Congrats Logan!! Well deserved!

[John Cowne @CoachCowne]

@CMcCullers30 @WoodgroveFB @barlow_coach Well deserved Chris!! More good things to come next season 💪🏻

[John Cowne @CoachCowne]

@InsideNoVA @coach_white Great job Coach! Your guys fought all 48 of those minutes!

[John Cowne @CoachCowne]

@BigWillie7179 What if Gayle Sayers has never injured his knee multiple times. Only 5 seasons playing. HOF

[John Cowne @CoachCowne]

Coach Griffis couldn’t have said it any better. 👍🏻

[Matt Griffis @MattGriffis16]

This a fantastic article! Beautifully written. Take the time to read this.

This game is more then Xs and Os. It’s about relationships between people from many different backgrounds and abilities.

Thank you for writing this article Ben.

[John Cowne @CoachCowne]

@theulyfl There are actually 2. Tom Flores and Mike Ditka.

[John Cowne @CoachCowne]

Players coach for sure. Sad day. https://t.co/dglRsxNweu

[Marc Davis @marcdavissports]

High school football coaches in VA have formed the @CFBCA20, which unifies coaches across the state to speak with one voice. @lancer_footbal head coach Tom Hall tells us what it's mission is for the short and long term, and about plans to get players back to workouts. @NBC12

[John Cowne @CoachCowne]

@coachfostervt Another Hokie with a Super Bowl ring!!!

[John Cowne @CoachCowne]

@MikayesFiona Couldn’t agree more!

[John Cowne @CoachCowne]

@PriceWilliams10 @Coach_Gel @CoachShibestVT @CoachFuente Looking good in Chicago Maroon and Burnt Orange! 💪🏻

[John Cowne @CoachCowne]

Someone once told me a dad wants a son but all dads need a daughter. #girldad

[Elle Duncan @elleduncantv]

I’m so moved by the outpouring of support behind my story about Kobe. And I love that #girldad is trending.. so for all those proud fathers who still have their girls to love on can you flood my timeline with pics of you and your flock. Honestly I need it as much as anyone rt now

[John Cowne @CoachCowne]

@BkLawing Good looking highlight Brooks!!

[John Cowne @CoachCowne]

@k8elizzz More than Beautiful!!!!!

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

99% of research studies investigating #creatine supplementation & effects involve creatine monohydrate.

So...👇below you'll find the dosing for optimal benefits.

🔥You're killing it with the creatine 101 lesson @EricRawsonPhD

Who can benefit? Everyone...
#Issn2019 #ISSN

[John Cowne @CoachCowne]

One of Woodgrove’s finest! Proud of you Uzoma!!

[VMI Athletics @VMIAthletics]

90 Seconds of Depth takes an inside look at @VMI_Football Senior Uzoma Kpaduwa. How he got started playing football, all the things VMI has taught him throughout his time at the institute and his plan for after graduation #90SecondsofDepth #RahVaMil

[Virginia Tech Wrestling @HokiesWrestling]

YOUR FIRST NATIONAL CHAMPION. FROM VIRGINIA TECH.

MEKHI LEWIS!!!

#HOKIES

[John Cowne @CoachCowne]

@PEAR5ON @OLPerformance @Coach_D_Barlow Amen! Now you know why I’m teaching “Drive-Catch”

[John Cowne @CoachCowne]

@mikey_wilson15 @frostburgfitz @coach_jc_mcd Props to you Big Fella!!👊🏻