Daddywefitness 🇬🇲🇦🇪🇺🇲

1 on 1 Coaching and online| weight loss, and body transformation especilist. @DaddyweFitness, we change your body with science IG: Daddy_boy86 & Coach_wefit

[BarçaTimes @BarcaTimes]

🚨| 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋: Lamine Yamal has been named as Sofascore's UCL Player of the Season. #fcblive 🇪🇸🔥

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@Maodo_17 @Playmaker8u @msUchiwa7 Lu doff 😂😹

[Khaleej Times @khaleejtimes]

Qatar is not directly mediating between US and Iran, ministry spokesperson says

https://t.co/0J1ekdXICY

[Khaleej Times @khaleejtimes]

Coordinated cyberattacks before US-Israel-Iran airstrikes expose global financial system
https://t.co/gJhEaMT1X5

[BarçaTimes @BarcaTimes]

🚨🎙️| Hansi Flick: “Signing Rashford permanently? I always talk with Deco about what we can do. I’m happy with Rashford, but there a still a lot of months left until the season ends. I really appreciate the work he’s doing.” #fcblive

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@dussyme 8

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@Baby682002 Hello

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@BarcaTimes Good

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@SwesterrMai His a good baller no doubt

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@EmbaobaOscar8 Relaxal waji

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@EbraCezsay 😂😂😂

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

Padwork
#Boxing #BoxingEnthusiast

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

Rest days are not lazy. They're recovery days. Recovery = progress.
#NoDaysOff? No thanks.
#FitnessMindset

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

@missnBri Can you be mine Bri 🥹💕

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

I completed the online program Level 1 Certificate in Strength and Conditioning! https://t.co/BEXiSQcNM9

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

Rest for 10 seconds between each workout station. After completing the round Rest for 60 seconds and repeate.

Like and follow for more of this 💪🏽

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

Try this quick full-body bodyweight circuit (2 rounds):

15 squats

10 push-ups

20 mountain climbers

30s plank
#HomeWorkout #Fatloss

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

3 underrated fat loss tools:

Walking more

Sleeping better

Tracking food
#FatLossTips #Fitnesstrainer

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

Fitness Myth
You have to eat 6 meals a day to lose fat.
Truth: Calorie deficit is what matters most. Eat in a way that fits your lifestyle.
#FatLoss #FitnessFacts

[Daddywefitness 🇬🇲🇦🇪🇺🇲 @CoachDaddywe]

Fitness Tip of the Day
Don’t chase motivation build discipline. Start with 15 minutes. Just move.
#Fitness #DisciplineOverMotivation