Scott Dalconzo

Elite Strength Coach | Improve CIAC Football | Experienced with Professional, College and Varsity football | 609-489-1723 [email protected]

[Ryan Cole @Ryan_Cole61]

I had a great day competing at the @DS23Classic! Moved from Edge to tackle and even to Nose! Won in all positions! Thank you @BrianHawkins4 and @Chadellis91 for the great coaching and camp. @SomersFootball @Captain_Bronx @FitnessBarn

[Scott Dalconzo @CoachDalconzo]

Athletes about to play college sports, I HIGHLY recommend you look at our College Strength and Conditioning

DM/Text me for details.

@dariengirlslax @DHSBWfootball @NewCanaanFB @StaplesFootbal1 @GreenwichFB @newcanaanglax @Ty_Groff @LaytonReesor @JakeWilson987 @jackbarber2023

[Scott Dalconzo @CoachDalconzo]

@DHSBWfootball @NewCanaanFB @GreenwichFB @PrimeTimeLax08 @PVomvolakis @LukeEnglert @2WayLacrosse @LaytonReesor @Rgirlamo @Jack_Stuart_75 @jackbarber2023 @sebas7parra @GeorgeVomvolak1 @JohnInsinga @Michaelgildea77 @Ty_Groff

[Scott Dalconzo @CoachDalconzo]

SECTION 1 football it’s been real! I was happy to help as many football players as I did good luck to all of you!

CIAC football athletes! If you’re looking to train with one of the best for football I am here!

DM or text me 609-489-1723 for details

-Coach Dalconzo

[Ryan Cole @Ryan_Cole61]

Thank you to @Coach_Kukesh for a great Junior Day. I really enjoyed watching practice and leaning more about the great program at @CULionsFB. @SomersFootball @Captain_Bronx @FitnessBarn @CoachDalconzo

[Scott Dalconzo @CoachDalconzo]

@SHHS_STRENGTH @Horsemen_Sports @StonyBrookWSOC @CuseWLAX @erapay5 @NYSPHSAA @USAFootball @HaggertyNancy @NFL @DeionSanders @NCAA I’m just letting you know I’m stealing that seated rocker db broad jump from you lol

[Scott Dalconzo @CoachDalconzo]

@SHHS_STRENGTH @Jeremy_Medina_ @GarofoloGerard @george_gjelaj @rowanahrens71 @alofaro5 @Ryan_Cole61 @RyanHorigan @aidan_coolican Appreciate the support! I will do my best and I couldn’t agree more!

[Scott Dalconzo @CoachDalconzo]

Week 3 in the books!

Kids back from break. No fancy talk just some concepts to help COD

Control mass and momentum
Mitigate speed loss
Load proper joint angles

@GarofoloGerard @george_gjelaj @rowanahrens71 @alofaro5 @Jeremy_Medina_ @Ryan_Cole61 @RyanHorigan @aidan_coolican

[Katie Cole 2026 @katie_cole05]

Awesome job against Edgemont today girls! I had a great day at the plate going 4/4 with a walk and an in the park home run! @Johnknopf10 @SomersSoftball2 @LoHudSoftball @State14uNat @EStateHuskies

[Scott Dalconzo @CoachDalconzo]

Week 1 on the books. Kids are hungry!
Early acceleration with inside edge agility work.

-Always forward
-Never Backward
-Don’t stop

@rickym1233 @Ryan_Cole61 @rowanahrens71 @RyanHorigan @Danpicart @george_gjelaj @BretKennedy_19 @AndrewWilmarth

[Leaila (Lea-Lea) Alexander @leaila_alex2025]

Let’s go!

[Ryan Cole @Ryan_Cole61]

Thank you to @PrepRedzoneNY for the kind words and awesome write up. @SomersFootball @FitnessBarn @Captain_Bronx

[Scott Dalconzo @CoachDalconzo]

@GarofoloGerard @RonanObyrne @MHundzynski @aidan_coolican @Jeremy_Medina_ @MatthewKlee4 @AidanMoho @NPC2024 @BretKennedy_19 @george_gjelaj @LukeWeiler4 @jackquinners519 @RyanHorigan @charlie_saurack @rowanahrens71

[Scott Dalconzo @CoachDalconzo]

Section 1 football

I’m having a football speed and agility class starting next week

Mon/Wed 7-8pm

**NOTE**
Serious inquiries only! I don’t need a big class I just need a couple like minded athletes who have expectations of playing at a higher level.

Text or DM if interested

[Jeremy Medina @Jeremy_Medina_]

110% Committed to @MvilleMustangFB , Thank you @CoachRabyJr and @CoachRogers13 for the opportunity and excited to be apart of something great. @ohsPrideFB @OSSATHLETICS @MrHerrera_AD

[Ryan Cole @Ryan_Cole61]

Thank you @NickV4lente for the camp invite. Can’t wait to get up to @UConnFootball to compete! @SomersFootball

[Ryan Cole @Ryan_Cole61]

Thank you @PrepRedzoneNY for the write up and ranking of 13th DL and 68 overall player in the State! @SomersFootball @Captain_Bronx

[Scott Dalconzo @CoachDalconzo]

Kid is ready for an even better senior season!

Great job @Ryan_Cole61

[Ryan Cole @Ryan_Cole61]

NY State (Class A) Champs!! UNDEFEATED(13-0) 84 tackles/ 30 TFL/ {22 sacks} Selected stats and highlights from junior year championship season!! https://t.co/DlWcytOvWr @SomersFootball @FitnessBarn

[Scott Dalconzo @CoachDalconzo]

Kids comin!

[John Jay Football @johnjayfbcr]

We didn't forget about this one🔥

Senior lineman, Gerard Garofolo commits to Wesleyan University.

#OnTheHUNT🐺

[Scott Dalconzo @CoachDalconzo]

Crushing it!!!

[Katie Cole 2026 @katie_cole05]

Maxed out my front squat and bench at the gym today!
Front squat 115x1
Bench 85x1
@Johnknopf10 @EStateHuskies @CoachDalconzo @k_papa07