E.J. Henderson

Secondary Coach @Brookhaven High School 2025 5A State Champs | Alabama State Univ. Alumni | #BamaState Wr 2011-2015 | #HEART

[LSU Football @LSUfootball]

The Fighting Tigers of LSU

[Prairie View A&M Football @pvamufb_]

Everybody keeps calling it NIL, but that’s not the real problem.
The real issue is grown folks letting kids run the locker room.

WATCH EPISODE 2 on @swactvofficial

#FTF #DOG #TJCS

[LIGHT ON COLLEGE SPORTS @LightOnSports]

Tennessee State alum Shannon Harris has led the DC Defenders to the UFL Championship game for the second year in a row 🔥

#HBCUMade @UFLDefenders @TSUTigersFB

[Ole Brook Athletics @olebrooksports]

We are #olebrook … On the field at 1:55pm

[Coach Saeed Lee @CoachSaeed1]

BAMA STATE ALUM!!!!

[E.J. Henderson @CoachEJHen]

#NewProfilePic

[Coach Saeed Lee @CoachSaeed1]

Come be apart of REAL culture in THE SWAC!!

Or you can play on a Thursday in-front of 500 fans because some folks who didn’t go to the NFL tell you “FBS is better”

Come build a legacy or go be another number..

[Johnathan Carr @coachjcarrtmb]

THIS IS WHY YOU COME TO BAMA ST!!! 🐝

[Bama State Athletics @BamaStateSports]

Different game, same dominance.

#SWARMAS1

[LSU Football @LSUfootball]

Louisiana’s Son 🫡

@Mathieu_Era

[Coach Juwan Lewis @Coach_Jlew]

LAST ONE!!!!!

COME EARN IT!!!!

[James Light @JamesALight]

Oregon OC Will Stein - Mesh Concept

Package
- Full Field
Progression
**Alert Okie**
1. Rail
2. Low Mesh
3. OTB
4. High Mesh
Protection
- 5 Man

Full Field Read
- Alert + Foundation
- Box Alert, 1 on 1
Foundation
- 3 or 4 man concept
- Movement Key OR Pure Progression
Thought Process
- 1 on 1 = Box Alert
- 2 on 1 = Foundation
- In Doubt = Foundation

Progression Details
**Box Alert**
- Okie
- 6 Step Speed Out
- Unmatched = Okie
- Matched = Win on Go for TD
1. Rail
- Aim @ Heels of #1 WR
- Landmark Bottom Numbers
2. Low Mesh
- +4 from OT
- Set Mesh and Stay on the Move!
3. OTB
- 8-10 yds Over The Ball
- Get big
4. High Mesh
- Set Depth 4-6 yds under LBers
- Read grass, Look/Book OR Chop/Stop

Protection
5 Man Scat Protection
OL Rules:
- Even = 4 Down + ID, Alert Squeeze
- 3 Down = Game plan
- Bear = 5-0, Alert Squeeze
TB Rules:
- Free Release to route
QB Rules:
- 2 High = We're good
- Rotation to slide side = We're good
- Rotation away slide = Potential Re-Direct OR Hot

[MLFootball @MLFootball]

WOULD YOU SUPPORT YOUR TEAM SIGNING HENRY RUGGS FOR THE 2026 #NFL SEASON?

Ruggs has served his prison sentence with a perfect conduct record; he is only 26 years old and will be eligible to return to the NFL.

[DC Defenders @UFLDefenders]

Keeping this moment on a loop

[UFL FANS @UflFans]

History Made 🏆 Shannon Harris becomes the first Interim Head Coach in pro football history to win a championship during his interim year

A legendary finish to an unforgettable season 🔥

[Zach Birdwell @CoachZBirdwell]

💥 Buccaneers - WR “Top End to Curl” Drill

[UFLonFOX @UFLonFOX]

DOMINATION 😤🔥

The @XFLDefenders are the 2025 UFL Champions 🏆🛡️

[DC Defenders @UFLDefenders]

TAKE THE TAG OFF!

2025 UFL CHAMPIONS!!!!

[DC Defenders @UFLDefenders]

Dominant.

Determined.

DESTINED.

We are the 2025 XFL Conference Champions!

[Footballism @FootbaIIism]

"Dad, how good was Sean Taylor?” 🐐