Joe Howard

[Joe Howard @CoachJoeCFSC]

One thing I've learned for sure is it's not about how great you are, but… https://t.co/6JPYGWxdJ8

[Joe Howard @CoachJoeCFSC]

What is your motivation to always be pressing forward... #godowngetup… https://t.co/altUaSByVy

[Joe Howard @CoachJoeCFSC]

Excellent training session today. PRs all around. Getting ready for the… https://t.co/IZZJNRGrzs

[Joe Howard @CoachJoeCFSC]

That look you give the bar after you hit a PR clean. Failure is part of… https://t.co/00upDZwPrK

[Joe Howard @CoachJoeCFSC]

Don't step on my blue suede shoes #grindeveryday #clean&jerk #shop… https://t.co/QX9zdPgcuX

[Joe Howard @CoachJoeCFSC]

Making room for my next meal. Hitting some lunges before lunch. Up and… https://t.co/fgpupNx76s

[Joe Howard @CoachJoeCFSC]

#tbt to the time I lunged 29th street hill, 1.5 miles. Applying this… https://t.co/6RiL0eYhvK

[Joe Howard @CoachJoeCFSC]

Last day of training heavy going into deload week. BS 87.5% 3rd set here.… https://t.co/ABYT5Nx2I0

[Joe Howard @CoachJoeCFSC]

Squat heavy, squat deep, #squateveryday. Set a goal, break it down into… https://t.co/e9DZh5BgT8

[Joe Howard @CoachJoeCFSC]

Working on some clean & jerks. EMOM @ body weight. Every week I am… https://t.co/86RRpEIRlo

[Joe Howard @CoachJoeCFSC]

That day when hard work pays off after an injury and you hit a couple… https://t.co/mxM38ut2Nr

[Joe Howard @CoachJoeCFSC]

Setting goals and making it happen. S/O to my training partners for… https://t.co/C5Yh06h2Qd

[Joe Howard @CoachJoeCFSC]

High bar BS 300# x 8. #squateveryday #shop #focus #grind2greatness https://t.co/6u8Qj5npSD

[Joe Howard @CoachJoeCFSC]

Working mobility to restore full range of motion in my wrist that was… https://t.co/Kwf0wU6Dj4

[Joe Howard @CoachJoeCFSC]

Getting back into that snatch game. https://t.co/8t26ZZCwTS

[Joe Howard @CoachJoeCFSC]

Little sissy, who the fuck taught you how to persevere. Messiest thing you've ever gone through is your purse

[Joe Howard @CoachJoeCFSC]

@musclepharmpres hitting that #lungeU 4 times a week. It's a game… https://t.co/yIXT2VddHS

[Joe Howard @CoachJoeCFSC]

@musclepharmpres wide stance squats followed by sumo DL. Worked up to… https://t.co/YDnFRttDHO

[Joe Howard @CoachJoeCFSC]

"With every ounce of my blood, every breath in my lungs, I won't stop… https://t.co/CwJSrR4CBz

[Joe Howard @CoachJoeCFSC]

Every fucking day. #eatclean #trainmean #successwillbeseen https://t.co/qEy56QLTDk