Jonathan Lau

🏊‍♂️ Associate Head Swim Coach
👑 Queens University of Charlotte

[ASUN Swimming & Diving @ASUN_Swim_Dive]

Some of the CSCAA National Invitational Champions @Queens_Swimming made the trip to Greensboro, N.C. to be recognized during halftime of the #MarchMadness  First Round game featuring Kennesaw State and Xavier

#CCSASD | #GoRoyals | @QueensAthletics

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

Here are your team GPA’s for the Fall of 2022!!

The women ranked in the top 10 for the CCSA Division I rankings.
The men ranked in the top 15 for the CCSA Division Division I rankings.

Way to go Royals!!

#RoyalsPride | #BeTheFirst

[Queens (N.C.) Athletics @QueensAthletics]

2023 Royals Hall of Fame Induction Class Announced https://t.co/j5D75YBtFE

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

📸Snapshots from todays first home meet of the year!!

Next meet will be:
𝗦𝗘𝗡𝗜𝗢𝗥 𝗗𝗔𝗬
🗓️Friday Jan.13th (4:00PM)
🏙️ Charlotte, N.C
🆚 Lenior-Rhyne

#RoyalsPride | #BeTheFirst

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

🚨𝑫𝑶𝑾𝑵 𝑮𝑶 𝑻𝑯𝑬 𝑩𝑳𝑼𝑬 𝑫𝑬𝑽𝑰𝑳𝑺

Queens welcomed Duke in the Levine Center and handedly defeated them, 168-94! Jan Delkeskamp and Alex Kunert each contributed 22 points to the Royals’ total!

#GoRoyals | #BeTheFirst

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

Congratulations to Annika Huber for being named the CCSA Women’s Swimmer of the Week!

Annika contributed to 4️⃣ first-place finishes, including three in solo events!

#GoRoyals | #BeTheFirst

[Queens (N.C.) Men’s Basketball @queensMBB]

COLLEGE HOOPS ARE BACK!!!!!!!!!!!!!!

Royals Nation SHOWED OUT in the first D1 game.

#GoRoyals | #W1N

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

Back in the W column‼️

Women's swimming hosted a pair of top-flight institutions and earned a victory against both Vanderbilt and Richmond!

#GoRoyals | #BeTheFirst

[Queens (N.C.) Athletics @QueensAthletics]

Kayla Tennant Named Top 30 NCAA Woman of the Year Honoree https://t.co/zdbMksC8lS

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

After helping lead Queens to two victories this past weekend, Monica Gumina and Alex Kunert have been named CCSA Swimmers of the Week!

Gumina and Kunert finished the weekend with 6️⃣ first-place finishes each!

#GoRoyals | #BeTheFirst

[Queens (N.C.) Athletics @QueensAthletics]

Huber and Kunert Propel Queens Swimming to Third Consecutive Victory https://t.co/QZZO1gbdjU

[Jeremy Tiers @CoachTiers]

“We made a change from rules to values.” - Jeff Dugdale @medalistclub talking about leadership and developing a winning culture on my next podcast episode (out in 2 weeks). If you haven’t heard my latest one with @allisonturcio it’s a must-listen. https://t.co/Sxzx01r2zk #EMChat

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑪𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔𝒉𝒊𝒑 𝑹𝒊𝒏𝒈 𝑪𝒆𝒓𝒆𝒎𝒐𝒏𝒚 💍

Make sure to come out to the Levine Center tomorrow evening at 5PM as we will be receiving our championship rings for the 2021-22 season!

📰| https://t.co/dW2qHsfMDt

#GoRoyals | #BeTheFirst

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

Meszaros takes home silver! 🥈

Rising freshman Daniel Meszaros helps lead the Hungarian squad to a second-place finish in the 4x100 freestyle relay, finishing with a time of 3:12.43.

Results | https://t.co/0xaLjJvSB8

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

Daniel Meszaros (Hungary) and Matej Dusa (Slovakia) are in Rome, Italy competing in the 2022 European Swimming Championships!

𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙡𝙤𝙣𝙜 and find out how they finish⤵️

📊 https://t.co/0xaLjJvSB8
📰 https://t.co/cnrJeQCyYS

#GoRoyals | #BeTheFirst

[Queens (N.C.) Swimming & Diving @Queens_Swimming]

The 2022-23 men's and women's swimming schedule is 𝑯𝑬𝑹𝑬 ‼️

📰 https://t.co/IolnQBX801

#GoRoyals | #BeTheFirst

[Dan Tudor @dantudor]

Multiple national championship coach, Jeff Dugdale @medalistclub shared the 3 V's of Sustainable Winning with the coaches here at #NCRC2022

[Queens (N.C.) Athletics @QueensAthletics]

Congratulations to our 2022 NCAA Woman of the Year nominee, Kayla Tennant from Women’s Swimming!

#GoRoyals | #BeTheFirst

[Queens (N.C.) Athletics @QueensAthletics]

2022 Queens Athletics Awards: Team Championship Performances of the Year https://t.co/SfFl96xGqp

[Jeff Dugdale @medalistclub]

How Queens swim coach won 14 national titles: Start with a goal that makes you sick to your stomach https://t.co/oVZhV6dQXH