CoachMcK

[CoachMcK @CoachMcK55]

@MichaelBoschTM @SamanthaLemmon3 @MichaelJ4AG @espn @NCAA She had hands on the ref!!!!

[CoachMcK @CoachMcK55]

@rayzingler Gonna try this one👍👍

[CoachMcK @CoachMcK55]

@DonOrsillo @KevinMcNamara33 @Padres That uni is WRONG

[CoachMcK @CoachMcK55]

@RhodyWBB @TReiss32 Happy Birthday Coach

[CoachMcK @CoachMcK55]

@HoopsWeiss Dick how about Providence in 73 if Marvin Barnes didn’t get hurt?

[CoachMcK @CoachMcK55]

@GregLehman @AdamMeakins Totally get that, sneezing and coughing create compression and I know that flexion exercises can hurt people as well as extension exercises but I think doing heavy max rep DL’s and Squats etc is more dangerous than paddling. But I get your points!

[CoachMcK @CoachMcK55]

@GregLehman @AdamMeakins The disc is just material, I get that but the original tweet was highlighting a primarily anterior chain applied stress which doesn’t cause “enough “ compression to cause a problem, which was my point! The disc doesn’t care what causes the compression but it cares how much.

[CoachMcK @CoachMcK55]

@GregLehman @AdamMeakins Not sure I agree with that! Spinal flexion is not a problem its a human movement, it’s the conditions that exist during flexion to extension transition (and vice versa) that can be problematic! Spinal flexion under heavy posterior load can certainly be a big issue!

[CoachMcK @CoachMcK55]

@JoeAratari Love this move!!

[CoachMcK @CoachMcK55]

@mlunney No losers in basketball!! Some advance but you don’t lose if you have a coach like this!🏀

[CoachMcK @CoachMcK55]

@RhodyWill Be great to see him at the Ryan Center next year🏀🏀

[CoachMcK @CoachMcK55]

@BillKoch25 Keany Blue

[CoachMcK @CoachMcK55]

@RhodyVault Be fun to see him in “Keany Blue”🏀🏀🏀

[CoachMcK @CoachMcK55]

@MikeLupica Very sorry for your loss!!

[CoachMcK @CoachMcK55]

@NBC10_Joe Saw him make one as good or better in Alumni Hall when he was at St Thomas More Prep! His passing was his greatest weapon!!!

[CoachMcK @CoachMcK55]

@PhilAPerry You’ll eventually go to a match up and every now and then have to trap🤣🤣

[CoachMcK @CoachMcK55]

@HoopsWeiss But can Boeheim dance??

[CoachMcK @CoachMcK55]

@MrCoachMoon Back when I was still teaching

[CoachMcK @CoachMcK55]

@MrCoachMoon https://t.co/Q6rep335JX