CoachMel8

Strength and Conditioning Coach at UVA. Purdue Crew Alumni. Proverbs 27:17 #uvastrength #hoosgotgains #wahoowa #gohoos

[Matt Lisle @CoachLisle]

This should be mandatory viewing for all student athletes.

[UVA Olympic Strength and Conditioning @uvaolystrength]

Now accepting applications for the 2021 Spring Semester! Interested candidates should email Coach Willison at [email protected] no later than November 30th.

#hoosgotgains #wahoowa #uvastrength #gohoos #guidingthenextgeneration

[CoachMel8 @CoachMel8]

#Repost
Attention!! The University of Virginia Olympic sports performance department is now accepting applications for FALL 2020 intern class ASAP! All information is in picture. EMAIL [email protected]

#gohoos… https://t.co/P9rnv7BcDb

[CoachMel8 @CoachMel8]

You have to check out the @HowtobeaRedhead shop! Subscribe to the @H2BARbox today! https://t.co/8m0LeNTke0

[CoachMel8 @CoachMel8]

A little walk jog today Week 6 day 3 #c25k #sealevelisamazing #irantoday #irunwithMaud #walkforgraham #curesma #getoutside https://t.co/Vwhp7dz8r2

[WeCOACH @WeCOACH]

60 second smiles on the “Presence” Book Club call today!

“Our bodies don’t just carry us where we want to go: they can help carry us to who we want to be. And the evidence seems to agree: where our bodies lead, our minds and emotions will follow.” -@amyjccuddy

[WeCOACH @WeCOACH]

Thanks @Jostens for reminding us that #WeAreAllChampions

[CoachMel8 @CoachMel8]

@astone26 @WeCOACH Is it Wednesday yet? 🤔🤔

[Virginia Cavaliers @VirginiaSports]

Read the Wednesday edition of the Shout & Roar Blog: https://t.co/dzS8kZqNuw #GoHoos

[Matthew Edwards @TheCoachEdwards]

I'm excited to start a Football Analytics Internship this Fall here at UVA! If you are a UVA student and interested in sports analytics, please get in touch! Feel free to DM me or email at the address below!! #GoHoos

[CoachMel8 @CoachMel8]

"Do not go where the path may lead, go instead where there is no path and leave a trail."
-Ralph Waldo Emerson
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What path are you leaving?
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#MelsMotivationMonday #mentalgrind #uvastrength #hoosgotgains #wahoowa #everydaybebetter

[CoachMel8 @CoachMel8]

#Repost virginiasports with @get_repost
・・・
👀 our new logos 🔥

#GoHoos #WeCavaliers #wahoowa 🔶🔷 https://t.co/a7iDyyDUIi

[Virginia Cavaliers @VirginiaSports]

𝙒𝙚 𝘾𝙖𝙫𝙖𝙡𝙞𝙚𝙧𝙨

#GoHoos | #WeCavaliers 🔶🔷

[UVA Olympic Strength and Conditioning @uvaolystrength]

@uvasportsrd hosted our intern talk today! Shared some incredible knowledge and resources they can take in their next endeavor. Thank you for spending time with us!
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#uvastrength #uvasportsrd #collaboration #develpoment #hoosgotgains #internclass2 #wahoowa

[Bronco Mendenhall @CoachBroncoM]

#GoHoos

[UVA Olympic Strength and Conditioning @uvaolystrength]

🔥Motivation Monday🔥
"What better place than here, what better time than now."
-Tony Robbins
#howareyouusingyourtime #righthererightnow #whatsyourstory #habits #MondayMotivaton #motivatedaily #uvastrength #hoosgotgains #wahoowa #gohoos
@CoachMel8

[CoachMel8 @CoachMel8]

coachjustinruss comin in hot with the workout line up 🔥💀���️🏼‍♀️💪🏼💯
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#uvastrength #hoosgotgains #wahoowa #gohoos #garagegymlift #yeswecompliedwith6ftrule #humaninteraction #ihatecircuits #grind #juststrong https://t.co/MX8uCpSpuA

[Grandville Strength @GrandvilleSC]

Eventually this social distancing and stay home order will end. What are you doing to get better NOW? What are you doing to outwork your opponents NOW? You’re either getting better or you’re getting worse.

[Jammie Deese @CoachDeese]

How do you EARN a scholarship with school being closed? YOU WORK! WIN THE DAY by finding ways to get better. Conditioning, agility drills, flexibility, Plyo’s, weight/body weight workouts, position specific field work, film study, ACT/SAT prep, & up-to-date with ALL school work.