This week's schedule brought to you by these lovely deadlifts from Emma Sam - she's gonna crush it this spring! #scsfstrongwork#sceniccitystrong
Please contact bryan if you have any… https://t.co/faxazHpHsk
This week's schedule brought to by the always working Brenley!
Sun 1-4 pm
Mon 5-615am, 815-1030am, 345-730pm
Tues 345-730pm
Wed 5-615am, 815-1030am, 345-730pm
Thur 345-730pm
Fri… https://t.co/aYU5mWugRh
This week's schedule brought to you by Allison rocking a sled push heavier than her - with an rocking song to match!
Sun 1-4 pm
Mon 5-615am, 815-1030am, 345-730pm
Tues 345-730pm
Wed… https://t.co/Z3bneVWqs3
This week's schedule is brought to by the classic bdring1 and Enzo mean mug w/ the retired SCSF sign in the background. Come visit and see the new one!
Sun 1-4 pm
Mon 5-615am,… https://t.co/RiLjp8aJj8
This week's schedule is brought to you by this nifty suitcase deadlift conjured up by bdring1 for @_kayleewomack_ the other day! #sceniccitystrong#scsfstrongwork
Sun 1-4 pm
Mon 5-615am,… https://t.co/ubnhw5cIw6
This week's schedule is brought to you by this lovely "pick up a bunch of random crap" strongman/woman opener from my Saturday class yesterday - many hearts were thumping after 10 minutes… https://t.co/4EDZHsOpxO
Lots of quality pool time this week. The Crawfords are good without our rock, but man, was she missed.
💜💜💜💜
@crawford_jaime miacrawford15 @ Chattanooga, Tennessee https://t.co/482TcqfHW4
This week's #scsfstrongwork shout out from bdring1 - congrats to Brenley! #sceniccitystrong
https://t.co/BYTzZc34qD @ Scenic City Strength & Fitness https://t.co/gQ5qKRrrGB
kam_rich2 will prob want to take our safety squat bar to school in a month or so - sorry buddy - not gonna be able to do it! 😏#scsfstrongwork#sceniccitystrong
https://t.co/BYTzZc34qD @… https://t.co/EyFncH3oz8
@JaredSpradlin busy being a large human last night with this 365lb chain loaded bench... bdring1
#scsfstrongwork#sceniccitystrong
https://t.co/BYTzZc34qD @ Scenic City Strength & Fitness https://t.co/LFcVGxTg4C
Some people didn't really appreciate me after this combo this morning...🤔#sceniccitystrong#scsfstrongwork
https://t.co/BYTzZc34qD @ Scenic City Strength & Fitness https://t.co/xQp3wK6lTt
This week's schedule brought to you by this lovely meme-esque shirt - when you gonna wear it Mel? #sceniccitystrong#scsfstrongwork
Sun 1-4 pm
Mon 5-615am, 815-1030am, 345-730pm
Tues… https://t.co/PPye0QltE8
brooklynn_rae brought Ollie to training today – of course this means we needed to do a gratuitous dog picture! #scsfstrongwork#sceniccitystrong @ Scenic City Strength & Fitness https://t.co/aYs0tM8719
About 275lbs at the top of this floor press triple for @JaredSpradlin #sceniccitystrong#scsfstrongwork @ Scenic City Strength & Fitness https://t.co/DD7o2y361J
Testimonial Tuesday - Sheree is one impressive grandmother...she epitomizes the phrase, "use it or lose it!".
https://t.co/pGnnG80dmW
https://t.co/AL1FQ4JQ6S
Let the record show that @JaredSpradlin left his crap out all over the place after an amazing workout...lame 😑#sceniccitystrong#scsfstrongwork https://t.co/GJqWR5DafQ