CoachMore

Blessed husband and father of 2, Head Football and Weightlifting coach Cape Coral High School

[CoachMore @CoachMore316]

Go Seahawks!

[CoachMore @CoachMore316]

Today Cape Coral football sent our athletes to the FAU prospect camp competed and dominated against some of the best in the state. Awesome job. #UnityOverPreference #GRIND

[CapeCoralHS @CapeCoralHS]

Swim and Diving wins the All Area Fan Vote for Team of the Year!

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Cape Coral High Football. Lightning strike that’s ok, no standing around in the gym for Cape we keep working inside drill on the Blue Field turf!!! #UnityOverPreference

[UCF Football @UCF_Football]

One step at a time. #10hana🌺🤙

[CoachMore @CoachMore316]

@Dwight_XOS Congratulations to Drew Bernard Cape Coral High school football Offensive Lineman on receiving his first division one football offer to the university of Stetson! #UnityOverPreference #GRIND #Trusttheprocess #growwhereyourplanted

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Congratulations to Drew Bernard Cape Coral High school football Offensive Lineman on receiving his first division one football offer to the university of Stetson! #UnityOverPreference #GRIND #Trusttheprocess #growwhereyourplanted

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Congratulations to Keegan Cage for earning 7th place at today’s FHSAA Weightlifting Finals. This lift was 270 pounds and he has one more year to go! #SeahawkPower

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Congratulations to Adrien Canty for coming in 4th place in the 183 pound class at today’s FHSAA Boys Weightlifting final. Scoring a 610 pound total!!!
#SeahawkPower

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Cape Coral Weightlifting. Yep that’s Adrien Canty throwing 360 pounds up!!! At the FHSAA State Weightlifting meet #CapeCoralFootball #GRIND #UnityOverPreference @larryblustein

[CoachMore @CoachMore316]

Had an opportunity last night to talk football with the legend Mike Ditka.

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Cape Coral Football is excited to welcome former NFL WR, Coach Justin Henderson to the Seahawk Nation! #UnityOverPreference #GRIND #SpringIsComing

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Congratulations to Adrien Canty and Keegan Cage for winning class 2A regionals in the 183 and 219 of class!!! @keegancage #GoSeahawks #UnityOverPreference #backtobacktobackcountychamps

[Vala Afshar @ValaAfshar]

15 habits of lucky people:

1 work harder
2 complain less
3 teach others
4 show gratitude
5 share credit
6 choose kindness
7 volunteer first
8 unselfishly give
9 trust first
10 good manners
11 stay teachable
12 promote others
13 love to explore
14 storytellers
15 love to compete

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

What’s your football team doing on spring break?

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

#UnityOverPreference

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Cape Seahawks Football. No Spring break only Spring Work! #UnityOverPreference #SpringIsComing #GRIND

[Cape Coral Seahawk Football @Cape_Hawk_FTBL]

Almost time to hit the sign. #SpringIsComing #UnityOverPreference #GRIND.