Brady Oost

A God fearing young man working everyday to be Great † •Daviess County Football• DSP Elite •

[Justin Grandenetti @Coach_G32]

“What you do without the football determines how much you love your teammates.” - @BrennanMarion4

[Brady Oost @CoachOost]

@NoahGat56 Damn 😂🤦🏽‍♂️

[DCHS_Football @DCHS_Football]

Come support the Panthers in our home opener @ 8:00Pm

#PantherPride

[DCHS_Football @DCHS_Football]

Come support our boys @ Warren East
Kickoff at 8:30Pm
#PantherPride

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Portable Pantry List for Student-Athletes
🎒Fruit
🎒Jerky
🎒Trail mix
🎒Electrolytes
🎒Apple sauce
🎒Greek yogurt
🎒Cheese stick
🎒Protein drinks
🎒Turkey sandwich
🎒Hard-boiled eggs
🎒Protein muffin cups

🎤Ideas we present when speaking to high school & college teams.

[Brady Oost @CoachOost]

@pbasilstrength Power

[Pat Basil @pbasilstrength]

You don’t need Cleans to become explosive

I took them out 5 years ago and our program only got better

I have a free guide on why and how to train Power without Cleans

With a sample week you can use

To get it:

1 Retweet this
2. Reply “POWER” below

And I’ll send it to you

[Cabot Phillips @cabot_phillips]

No exaggeration — this might be the best press conference in sports history.

I don’t care about softball but I’ve got a favorite team now

[Dalton “Coach O” Oliver @doliver_07]

🚨 QB workshop is back! 🚨
Message me to reserve a spot for summer QB training

DEVELOPMENT before exposure

[Samuel clark @SamuelClark777]

315 for 2 @DCHS_Football @DCHS_Panthers @CoachKurtHines @Coach_Jay53 @itsbrionnn @CoachAmos03 @CoachOost

[Brady Oost @CoachOost]

@SamuelClark777 @DCHS_Football @DCHS_Panthers @CoachKurtHines @Coach_Jay53 @itsbrionnn @CoachAmos03 Let’s go!! 💪🏽

[DCHS_Football @DCHS_Football]

Happy Spring Break! ☀️😎

Safe travels to those traveling and everyone have a great week off!

#PantherPride

[Brady Oost @CoachOost]

@LakeWilson5 @DCHS_Football 👀👀💪🏽

[Joey Bergles @JoeyBergles]

Best Mobility Drill You Can Do With Freshman Football Players - Do This Daily.

[VicCastilloPRZ @PRZVicCastillo]

Some throws out of MJ.

[Brady Oost @CoachOost]

@TravisT1026 @UKBasketbalI @UKAthletics 😂😂

[WKU Baseball @WKU_Baseball]

𝐂𝐀𝐏𝐓𝐀𝐈𝐍 𝐊𝐈𝐑𝐊 𝐂𝐀𝐍𝐍𝐎𝐓 𝐁𝐄 𝐒𝐓𝐎𝐏𝐏𝐄𝐃 🛑

#GoTops | @KirkLiebert

[Brady Oost @CoachOost]

Tough! Let’s goooooo 💪🏽

#BeElite

[Dynasty Sports @DynastySP]

MARK YOU CALENDARS MARCH 4th NEW SEASON PREMIERING! #BeElite

[Brady Oost @CoachOost]

@pbasilstrength Gameday

[Pat Basil @pbasilstrength]

You asked for it

Here it is

The Gameday Training Guide is live

Learn why training on gameday is important, how to program + progress it, with sample programs to follow

This won't be free forever

Retweet this and comment GAMEDAY below and I'll DM it to you

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