Bryant Pybus

Bel Air PE Teacher #crossfit #nutrition #healthyliving #fitness

[Bryant Pybus @CoachPybus]

With this warm weather, we took PE outside!! Bringing the kiddos together to communicate and work together in cooperative teams! @ParticipateLrng #UnitingOurWorld #GlobalLeaders #BAESshines @Bel_Air_ES

[Debbie Quattlebaum @Ms_Quattlebaum]

Thank you to our amazing Panther parents for making field day a huge success! @Bel_Air_ES #PinkOut

[Debbie Quattlebaum @Ms_Quattlebaum]

Thank you coach for an amazing field day and Pink Out day. So much fun. Much needed for everyone. @Bel_Air_ES

[Bryant Pybus @CoachPybus]

Tweet 6: ⁦@SHAPE_America⁩ will again be hosting their annual National Convention & Expo on March 28-April 1, 2023. For all those PE teachers out there, this is a must go to experience and I hope to be able to see you all there this year! https://t.co/6mNuLbBnoR

[Bryant Pybus @CoachPybus]

Tweet 5: Over these past few years teaching, I have realized the importance of technology! In PE, I have used the SmartBoard to help with visuals for the students, countdown timers, and other physical activities as well.

[Bryant Pybus @CoachPybus]

Tweet 3: Professional development is key to growing as an educator, and @SHAPE_America is the best at for Health and PE! I have been taking a pd for Flag Football this summer and I can’t wait to get it started at school next year.

[Bryant Pybus @CoachPybus]

Tweet 2: Amazing to hear and see more and more ways to incorporate healthier habits into schools!

[SHAPE America @SHAPEAmerica]

Health and learning outcomes are strongly connected. The NHSC Ten-Year Roadmap offers a bold, comprehensive blueprint to advance healthy schools over the next decade

Learn more: https://t.co/rQq2sE0wtV
@thrivingschools

[Bryant Pybus @CoachPybus]

Tweet 1: The Alabama Healthy Schools Initiative is a growing programming being implemented to help students receive healthier food, greater access to physical activity equipment and knowledge. This initiative is great to schools and students alike, reaching to new states as well.

[Bryant Pybus @CoachPybus]

The Workout:

For Time:
30 squats
25 flutter kicks
20 squats
10 sit-ups

5th grade: @CarrieRoop 1:10
4th grade: @RebeccaPettig10 1:11
3rd grade: @tonibrown326 1:08
2nd grade: @hae2ndgrade 1:11

Best overall time: @tonibrown326 with an astounding 1:08!

Workout 2 starts tomorrow!

[Bryant Pybus @CoachPybus]

Bel Air PE has started our fitness unit this week! We are learning all about different types of workouts, and started with HIIT!! All of the kiddos crusheddddd the warmup/workout/cooldown! @Bel_Air_ES #baesshine @MichaelisShylea

Let’s see who our first winners were….

[Bryant Pybus @CoachPybus]

#str0show

[OBVIOUS SHIRTS® @obvious_shirts]

🔥GIVEAWAY🔥 Retweet with #str0show to enter! Picking 3 people to win their choice of shirt. Must be following @obvious_shirts to win. Winners picked Wednesday at 7pm.

[Justin Eboigbe @JustinEboigbe]

You relax on a plane even though you don���t know the pilot. You relax on a ship even though you don’t know the captain. You relax on a bus even though you don’t know the driver. Why don’t you relax in life, knowing that God is in control? 🤔 🎯 #MerryChrismas

[Marcus Stroman @STR0]

HAPPY THANKSGIVING TO ALL! Thankful for every single one of you who choose love over hate daily. Hope your day is filled with family and blessings! 🗣

[Inner Practitioner @MindTendencies2]

A calm person who pauses before reacting is a powerful person.

[mike. @justmike]

That’s the universe in our eyes. Everyone has their own, sees their own and individually experiences their own universe

[mike. @justmike]

Honestly if u watch the news, stop. Forget about it, live your life, make your own decisions, don’t let them take your energy

[Bryant Pybus @CoachPybus]

Good good morning! It’s another great Tuesday to get active and outside 🤟🏻
6/9/2020

6 sets:
200 meter run or 30 seconds high knees
40 air squats

There is no built in rest between sets, continue to move smoothly👍🏻
@Bel_Air_ES #SMILE #stayactive #staypositive

[Bryant Pybus @CoachPybus]

Happy final Monday of the School year!
6/8/2020

2 sets:
20 chair/stair step ups
40 sit-ups
30 burpees/pushups
40 sit-ups
20 chair/stair step ups

Rest 3 minutes and repeat

Get outside today and enjoy the sunshine 🤟🏻 @Bel_Air_ES #SMILE #staypositve #stayhappy

[Bryant Pybus @CoachPybus]

Good morning beautiful world and happy Friday!!
6/4/2020

4 sets:
AMRAP 4 minutes-
-40 mountain climbers
-20 lunges

Rest 2 minutes and repeat 3 more times

This will increase your heart rate on the climbers, but will come back down for a bit during the lunges
@Bel_Air_ES #SMILE

[Bryant Pybus @CoachPybus]

Happy happy Wednesday!!
6/3/2020

AMRAP 12 minutes:
-20 side to side squats or air squats
-20 v-ups or sit-ups
-20 stair step ups

This will definitely be a burner for your legs and core, but it is only 12 minutes 😎

@Bel_Air_ES #SMILE #behappy #beactive