Coach Robb

Human performance coach, catering to individuals that have a desire to perform better through nutrition and exercise.

[Coach Robb @CoachRobb]

Ironic that the one year anniversary of coming to Australia for the first time was today! Mt Kembla, Shannon Ninness, Beau Franklin and Jane Beatty Sim where instrumental to Micaela Riseling and I making our first... https://t.co/8wN5Zdapu3

[Coach Robb @CoachRobb]

YouTube Bringing Back Some BMX Memories!

This World Cup Race is loaded with some East Coast riders - Todd Corbitt - Sean Newberry and Greg Lanthorne.

Cool factoid - if you forward to the 50:07 mark, you will see Greg Lanthorne... https://t.co/r6h7WVvDQ5

[Coach Robb @CoachRobb]

You know you are in a cool country where they put street signs up for motocross facilities!

Our first run through the rain forest was a wet one, but absolutely beautiful. Reminded us how hot and humid summers in... https://t.co/EzLkcD9YAS

[Coach Robb @CoachRobb]

Darwin Moto Camp - Day 2

Day two was an absolute blast at Top End Motocross Club! Thanks to the endless work by Glen and Melissa, the track conditions where spot on.

In addition to working cornering, high speed... https://t.co/TVltM9FJSP

[Coach Robb @CoachRobb]

Darwin Moto Performance Camp - Day 1

Today was an absolute blast working with riders of all bike sizes and capabilities!

A HUGE thank you to Nathan Evans, Nadine Ives and their two little girls (Nahla and Navana)... https://t.co/GSxBTYxIi8

[Coach Robb @CoachRobb]

I Smacked Fear Straight in The Face - Sydney Style!

I am deathly afraid of heights but wanted to see Sydney Opera House from across the harbor! I tried to walk across the last time Micaela Riseling and I were here... https://t.co/QndfRao0sh

[Coach Robb @CoachRobb]

Reiterating the sentiment of my good buddy, Chris Cooksey, "The Dakar Rally is an amazing race that far too often has tragic results. As much as I love racing, I always question if it's... https://t.co/lExDpg68CB

[Coach Robb @CoachRobb]

Johnny Hopper - Chance Blackburn - SX Support Interview

Johnny Hopper put together an initial meeting with the three of us to get this partnership off the ground.

Watch this video and get a better insight into how cool Chance is... https://t.co/V7UrH3hbBk

[Coach Robb @CoachRobb]

Caleb getting swoll 7 years ago! https://t.co/1DaQQTzFTm

[Coach Robb @CoachRobb]

MotoE Facility Network Continues to Grow - Gibbs Motocross Facility

Thanks to the continued vision of Jeremy Gibbs and Jeremy Joshua Gibbs and Stacey Gibbs the Gibbs Motocross Facility is back up and running and... https://t.co/r3x6sjXine

[Coach Robb @CoachRobb]

Periodization – What It Is and Why It Is An Important Component of a Racer’s Program – Complete Racing Solutions https://t.co/0EeajvxH2E

[Coach Robb @CoachRobb]

How Strength Training Results in Faster Lap Times – Complete Racing Solutions https://t.co/5zZhTr7fOG

[Coach Robb @CoachRobb]

MotoE - Johnny Hopper - Supercross Rider Program

I was asked by Mr. Hopper if I would be interested in his efforts to support a supercross rider for 2020. He has been producing videos to get the word out and has narrowed down the... https://t.co/owH74FJE2l

[Coach Robb @CoachRobb]

This morning Micaela Riseling and I ran 6 miles to say hello to the weekend and we parked off of Markham Woods Road where there was a bundle of MTB riders. Came home to find this memory. Now Josh Beams and Caleb are... https://t.co/U4lZHASMFk

[Coach Robb @CoachRobb]

Always a pleasure to be a guest on the DMXS Radio Show!!

If you want a bigger vision of what MotoE is all about and where we are going with the MotoE Facility Network, MotoE Certified Coaches and MotoE Amateur... https://t.co/44pkBWwNrP

[Coach Robb @CoachRobb]

MotoE Joins Cooksey Media Group for 2020!!

If you follow motocross at all, you have read some of Chris's articles on everything from unnecessary injuries associated with "one off races", MXoN & Patriotism,... https://t.co/T6d0GDUqaC

[Coach Robb @CoachRobb]

Three Causes of Cramping Associated with Electrolyte Deficiencies!!

In this video, I outline the three reasons why individuals become electrolyte deficient.

After watching this video, you will understand what causes this dreaded situation and... https://t.co/2Rdd1rbwzj

[Coach Robb @CoachRobb]

For my mates battling their own demons.... Everyone says: " If you need anything, don't hesitate, I'll be there for you "... so I'm going to make a bet, without being pessimistic, I wish " my 400plus friends " put... https://t.co/ihVdyguaUy

[Coach Robb @CoachRobb]

Huge Thanks To The Motocross Community!!

6 Years ago I helped Jordan Bailey win another championship at Loretta Lynn's National Championship. Jordan promised me that if we won a championship, he would give me his... https://t.co/1lJmUK38zp

[Coach Robb @CoachRobb]

8 Simple Steps to Speed Up Recovery

In this short video I outline eight simple steps for you to follow when you finish either a workout or race for optimum recovery.

When you approach recovery correctly, you will experience less muscles... https://t.co/XEPcrOO3gi