Assistant Coach at McKinney Boyd HS (TX) | AFCA 35 under 35 | Battle Born Raised ๐บ๐บ| East Texas A&M alum| Living life the Christian Yanos Way | Let โem run ๐ด
๐ฅChocolate milk drinkersย bench-pressedย an average of 3.5% more than they could before โ whereas those who drank the commercial sports beverage actuallyโฌ๏ธin bench-press strength by about 3.2%
Thatโs aย net difference of 6.7%ย for athletes who drank chocolate milk versus a commercial sports beverage.
Both groups showed improvement withย squats, but chocolate milk drinkers showed more, lifting 15 % more weight than before โ whereas commercial sports beverage drinkers only lifted 8% more. Thatโsย nearly double theโฌ๏ธin strength for chocolate milk drinkers.
Grab chocolate milk post-game with a banana!
Candice and I have such a high level of appreciation for everyone involved at Wake Forest that believes in us and the future of our football program. We know what the path ahead looks like and we are excited to be a huge part of the future. As always, we need ALL of Demon Deacon Nation to continue to invest in the future of our team as we continue to make you proud on and off the field! Go Deacs!!!
Absolute DUDE! 2028 Safety
Dual-sport athlete that makes plays in every game!
Smart kid! Competitor! Fun to be around!
Let 'em run ๐ด๐๐ด๐
#RECRUITBOYD | #BET
๐๐๐ฅ๐๐ช๐๐ฅ๐ ๐๐๐ฆ ๐๐ฅ๐ฅ๐๐ฉ๐๐ ๐
The Commander-in-Chiefโs Trophy will be at Heritage Plaza during the first half of Saturdayโs game against San Jose State. Donโt miss your chance to check it out and get a picture with it!
#FlyFightWin | #BoltBrotherhood
Accountability is a two way street
Adults should always be held to a higher standard
However, kids have accountability to...holding kids to no standard does them so much harm
Dan Hicks was a master of unscripted play-by-play, voicing many of golf's most famous moments over the last 30 years.
Jimmy Roberts remembers his iconic call of Tiger Woods' putt at the 2008 U.S. Open:
"Expect anything different?"
๐จ NORCAL CONFERENCE COACH OF THE YEAR: HEAD COACH BEN NOONAN! โผ๏ธ
Since taking the helm at Sierra College in 2013, Coach Noonan has helped build something special on the BLVD.
THATโS HOW YOU DO IT ON THE BLVD! ๐ฅ
#NorCalConference#CoachOfTheYear#BLVDBOYZ