Coach_Willmar

Riverview HS Track Coach

[Coach_Willmar @CoachWillmar]

@reeves_coach Coach Reeves, your ability to get the most out of every athlete on your squad is unmatched! Comgrats to you and congrats to your amazing team of students on their continued run of dominance and success!

[Coach_Willmar @CoachWillmar]

@williampoe03 @ZHSCROSSCOUNTRY @Zhstrack1 @GatorsTF @USFXCTF @FSUXC @Limestone_XCTF Standing amongst the elite, where you belong! States is an amazing accomplishment, and the competition you meet there will be fierce, but dont forget to have fun above all! Theres no guarantee you return, so enjoy every second of Tallahassee and leave it all out on the course!

[Coach_Willmar @CoachWillmar]

@williampoe03 @Limestone_XCTF @GatorsTF @USC_Track_Field @UCF_Track @USFXCTF @FSUXC @ZHSCROSSCOUNTRY Good luck at regionals! The hard work has paid off, everything from here on is icing on the cake!

[Coach_Willmar @CoachWillmar]

@williampoe03 @UCF_Track @Zhstrack1 @USFXCTF @ZHSCROSSCOUNTRY @GatorsTF @HarvardTrack_XC Consistency is the greatest key to running! The time may not have improved, but your ability to be at the top every time makes you a force to be reckoned with. Running is 70% physical, 30% Mental, and your physicality speaks for itself, the consistency proves mental!

[Coach_Willmar @CoachWillmar]

@williampoe03 @UCF_Track @Zhstrack1 @GatorsTF @vandyxctrack @UCLAXC @ZHSCROSSCOUNTRY @USFXCTF @HarvardTrack_XC Youll be breaking 17 in no time! All ya need is a runner within a few seconds of you and a burst of heart to beat em and youll be there! Congrats on the season so far bud, its been awesome to follow along! Hope you and your sister are well!

[Coach_Willmar @CoachWillmar]

@williampoe03 @UCF_Track @GatorsTF @vandyxctrack @USFXCTF @HarvardTrack_XC @UCLAXC Amazing work! Great job Will!

[Daman Rangoola @damanr]

So happy for this dude

[Coach_Willmar @CoachWillmar]

Summer is the time that makes or breaks an athlete.

Are you continuing your workouts, hitting your mile goals, or making gains in the weight room?

The difference between a good athlete and a great athlete is one hour a day in the summer. Enjoy the time you have!!

[South Florida Baseball @USFBaseball]

BULLS ➡️ SUPER REGIONAL 💥

🎥 ESPN

#CarryTheBoat I #HornsUp🤘

[Jumpers World @jumpers_world]

This video will forever be LIT! 💯🔥

🎥 IG: vol_track

[Coach_Willmar @CoachWillmar]

Reminder that football players are always capable of showing out on the track. Any athlete (soccer, volleyball, football, basketball) will benefit from the training and discipline that comes with track! College coaches also love dual athletes!

[Emmanuel Acho @EmmanuelAcho]

DK Metcalf officially finishes in 9th Place of his heat, with a time of 10.37! Incredible race for a 6’3 235 pound @NFL receiver!!! 🔥🔥🔥

[ZHSBulldogFootball @_CoachCarroll_]

Congratulations to our 4x100 m relay team as they 42.59 to place second at the regional track meet! #competitiveexcellence
@MaguireNeal1 @ Williqueen
@Timothy58558297 @ClaytonCorneli3

[Coach_Willmar @CoachWillmar]

@cadesturrr @flrunners @SunlakeTrack @reeves_coach Wildest finish to an 800 I’ve ever seen, truly a race for the ages! Good luck next week!

[Coach_Willmar @CoachWillmar]

The greatest pride a coach can have is in knowing that they have a group of athletes that are truly good to their core. There is no group of kids id rather coach than the ones I’ve gotten to coach this year. Truly a fulfilling year

[Coach_Willmar @CoachWillmar]

Success isnt always about winning or losing. Are you happy with your gains? Did you improve on your times? Did you give it everything you had?

I saw greatness and heart on the track today and every one of you should be proud of your success!

Congrats on a great season 🎉🏃‍♀️🏃🏻‍♂️

[Team Runner For Life @TeamRunner4Life]

Getting through the end of the semester like....

[Millz @Dmillzz32]

@KlosinskiKyle As someone who was forced to run it at practice but never formally competed in it... this is an updated diagram

[Kyle Klosinski @KlosinskiKyle]

Anatomy of a 400m race

[Coach_Willmar @CoachWillmar]

@jumpersworldtv @Anthony00460071 check the form on this dude, absolutely wild

[Coach_Willmar @CoachWillmar]

Couldnt find his handle but @clemenschris999 was also on that 4x400 district champ team!

[Coach_Willmar @CoachWillmar]

District Champs: Maguire took home FOUR 1st place ribbons, with Clay close behind taking THREE. Anthony Rojas finished as district champ in the Pole Vault as well!! @MaguireNeal2 @ClaytonCorneli3 @Anthony00460071 @Zhstrack1

[Coach_Willmar @CoachWillmar]

Have you seen absolute dominance like this out of a junior before? Because I havent in a very long time. 4/4 district champ should be a runner you pay attention to next year! @flrunners @milesplit @MaguireNeal2