chi_match

"B"iasanya suka menyendiri

[MuscleMindzzz @BackToBasiczzz]

Massive Chest Workout here 🔥 🔥

1.

[Muscle Freak @AwakenTheAlphaa]

Optimize your triceps rope pushdowns

[gregg @bill_qw]

gw juga di awal ngegym, makan 2++ gram/kg BB protein, sampai gk punya space buat karbo (kekenyangan), jdi karbonya di-cut.
berharap massa otot naik krna high protein.
hasilnya zonk, malah turun dan hampir kurus lagi.

skrg udah bener makan karbo, protein 0.8-1 udah cukup buat gw

[Will Stone @Human_Optimize]

Abdominal fat isn't "Rich Man Belly", it can cause:

• Cancer
• Diabetes
• Heart diseases

After more than 10 years training 800+ men to look better.

Here are 11 tips for eliminating abdominal fat:

1. 𝑫𝒐 𝒏𝒐𝒕 𝒆𝒂𝒕 ��𝒓𝒆𝒂𝒌𝒇𝒂𝒔𝒕

[Gladiators zone @Gladiatorszonee]

10 Proven Ways to Lose Belly Fat in 90 Days

(Backed by Science)

//Thread//

[Musclez Tech @wellnezzCore]

Crazy Biceps Pump 💪💥

[Musclez Tech @wellnezzCore]

Cobra Back Workout 💪💪

[Musclez Tech @wellnezzCore]

Thicker Back Workout!!

[Mindphilosophy @Mindphilosophy4]

FACIAL FAT = HIGH CORTISOL

The good news is that it is reversible.

Here are 9 tips that work.

[Thunder Philosopher @PhilsoThunder]

Facial fat cannot be reduced locally.

But this can help you reduce inflammation from your face:

#1 Reduce sodium

[Rhea ࿐ @Cenalistm]

AKU KATAKAN INI : Freelance Terbaik Buat Gen Z Dengan Kondisi Ekonomi Sekarang

[niku @ratjuniku]

ke isenganku setahun 😊

[chi_match @Coco_cinooo]

@CorpusAlienumm anaknya, titidnya lebih gede

[chi_match @Coco_cinooo]

@jekrabbit8 please check my dm, i want collab im in singapore

[chi_match @Coco_cinooo]

its ok being fat

[chi_match @Coco_cinooo]

@yoyamachiato Hi

[chi_match @Coco_cinooo]

@dhanbigone79 Bang gak bisa didm , mau telenya dong

[chi_match @Coco_cinooo]

Hii

[chi_match @Coco_cinooo]

@prowteinbox INI KAN PT CELEBRITY FITNESS YG bottom bukan

[chi_match @Coco_cinooo]

@suamiidaman_01 Cucok manjahh