Here’s to the girls! Love your strength, authenticity, boundaries, kindness, and resilience. Whether changing the world loudly or quietly, you matter. Keep being strong, independent, and amazing. Happy International Women’s Day!
Love my job. Yesterday
Appt 1: PT focused on improving squat and deadlift technique, progressing weights, and building ankle and knee stability. Their consistency is paying off. Appt 2: Remedial massage supporting plantar fasciitis recovery with
Reminder: if you’re unwell or unable to attend, please reschedule your massage appointment. Even mild symptoms require postponement to protect clients, therapist, and availability. Thank you for your understanding.
Official: Mercedes will introduce the new engine in Kimi Antonelli’s car at Monza. The Italian will start from the back due to a penalty, but it’s strategic: the circuit offers better comeback chances. His home race becomes an even tougher
Two consecutive wins, but Norris keeps his feet on the ground. The world champion isn’t thinking about a title comeback yet: first recovery, then Monza. One race at a time.
Hamilton makes no secret of it: he wants to win at Zandvoort and believes in the new Ferrari. The Briton praises the team’s work and insists on a change in mindset: “We are innovators; the others followed. ” Now the goal is to take that extra step.