Cody Chapman

🚀I help busy dads lose up to 30 pounds of fat in 30 days with my ‘Shirt Off Confidence Challenge’ MESSAGE me ‘Challenge’ for details.

[Cody Chapman @CODYCHAPMAN]

Chiropractors OVER 30k per month.

✅ We will teach you how to bring your marketing and ads IN-HOUSE and get better results than ANY AGENCY you’ve ever used.

It’s 2026. This is how smart Chiros are doing it now.

📲 Message me the word ‘CAMP’ to see if you qualify.

[Cody Chapman @CODYCHAPMAN]

Chiropractors!

If you are still wasting money on an agency you are missing out big time right now.

It’s never been easier to learn how to bring ads IN-HOUSE and crush it!

✅ That’s exactly what we are doing with Chiros in AdCamp.

📲 Message me ‘CAMP’ to learn more.

[Cody Chapman @CODYCHAPMAN]

DADS… Stop over complicating fat loss.

1. Calorie deficit
2. Progressive overload strength training 3-5x/week.
3. 10k steps a day

That’s it. Now… go be less fat.

[Cody Chapman @CODYCHAPMAN]

Men need to stop “trying to become” a better (insert role here)…

Decide you ALREADY ARE a great man, husband, father, and follower of Jesus and then simply act like the man you already are.

This is living FROM IDENTITY NOT FOR IT.

[Cody Chapman @CODYCHAPMAN]

Dear Husbands…

Your bad day doesn’t need to turn into your families bad night.

Get your head and heart right BEFORE walking into your home after work.

[Cody Chapman @CODYCHAPMAN]

If you follow Jesus, repeat after me.

“I change the environment of every room I walk into because the Holy Spirit is powerfully at work in and through me.”

[Cody Chapman @CODYCHAPMAN]

Stop expecting a harvest from soil you never prepared, seeds you never planted, and land you never cultivated.

This goes for your spiritual health, physical health, marriage, family, and finances.

Do the work.

[Cody Chapman @CODYCHAPMAN]

Friendships are built on convenience.
Brotherhood is built on sacrifice.

[Cody Chapman @CODYCHAPMAN]

Parents…

There’s a MASSIVE difference between “raising your children in the church” and “discipling your kids”.

Know the difference.

[Cody Chapman @CODYCHAPMAN]

@samuelthornton That’ll preach!

[Cody Chapman @CODYCHAPMAN]

Dear married men,
You don’t have “marriage issues”.
You have individual issues that you drag into your marriage.
If you wanna fix your marriage, fix you.

[Cody Chapman @CODYCHAPMAN]

When a man of God is built up and becomes a better man, it blesses his wife and children. Period.

[Cody Chapman @CODYCHAPMAN]

Mens marriages & families would look far different if they spent half as much time & effort investing into those things as they do hunting and their fantasy football leagues.

If that stung, it probably means you need to change something.

[Cody Chapman @CODYCHAPMAN]

@Sisyphus43 @Sisyphus43 I’m confused by the vernacular… what is a “Christian Extremist”? I have heard that yet and want to make sure I’m protected.

[Cody Chapman @CODYCHAPMAN]

Far too many believe the lie that extraordinary results come from doing extraordinary things. Wrong.

Extraordinary results come from doing boring basic things with extraordinary consistency.

[Cody Chapman @CODYCHAPMAN]

Dear Christian Men.

Quick reminder.

The same Spirit that raised Jesus from the dead DWELLS IN YOU!

So, please, tell me again why you think you aren’t equipped what the Lord has called you to do?!?!?

[Cody Chapman @CODYCHAPMAN]

Imagine a leaner, stronger, healthier, sexier version of you.

What does that person do day-to-day?

Start doing THOSE things daily for the next 90 days and you’ll be amazed at how your life and body changes.

[Cody Chapman @CODYCHAPMAN]

Dads: I’d do anything for my family!

Me: How bout we start by losing some of that extra weight and get healthy?

Dads: Well…(enter excuse here).

Me: How bout we stop making excuses and just DO WHAT YOU SAID YOU’D DO?!?!?

[Cody Chapman @CODYCHAPMAN]

DEAR BUSY DADS…

When it comes to your fitness, an “All Or Nothing” mindset will kill you.

Something is better than nothing.

Some exercise is better than none.

1 healthy meal a day is better than none.

[Cody Chapman @CODYCHAPMAN]

BUSY DAD FAT-LOSS HIERARCHY

1. Quality Nutrition
(calorie deficit)
2. Consistent Strength Training (progressive overload)
3. Low Intensity Movement
(walking more)
4. High Intensity Movement