Coleman Trish

I was born in Ireland and migrated to Australia in 1995, I have a Masters’ of Science in coaching psychology and 2 undergraduate degrees -business & psychology.

[Coleman Trish @ColemanTrish3]

“Some days you will be the light for others, and some days you will need some light from them. As long as there is light, there is hope and there is a way.” - Jennifer Gayle

#collaboration #bethelight #performtransform

[Coleman Trish @ColemanTrish3]

“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” - Steve Maraboli

#collaboration #adventure #loveoflearning #Coaching

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

"The positive thinker sees the invisible, feels the intangible, and achieves the impossible." Author unknown

#collaboration #adventure #loveoflearning #Coaching #positive #mentallyfit #positiveintelligence

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[Coleman Trish @ColemanTrish3]

Just in case nobody told you today - "you are good enough".

#collaboration #adventure #loveoflearning #Coaching

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[Coleman Trish @ColemanTrish3]

It takes the same energy to worry as it does to be positive. Use your energy to think positively, and positive things will happen.

#collaboration #adventure #loveoflearning #Coaching

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

You are a true success when you help others be successful.

#collaboration #adventure #loveoflearning #Coaching

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[Coleman Trish @ColemanTrish3]

What are you waiting for to be happy?

#collaboration #adventure #loveoflearning #Coaching

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

Try this 5-minute survey from Positive Intelligence

Check out this quick 5-minute saboteur assessment below. It could give you some food for thought and help you set some goals for 2023.

https://t.co/uBr8HCGG5T

#sabotage #sage #performance #relationships #wellbeing

[Coleman Trish @ColemanTrish3]

The power of positive thinking boosts morale, increases productivity, and encourages creativity.

Would you like to boost your mental fitness?

Want to know more?

Contact me via mobile, email, or register here:

https://t.co/YyUJmsHjpW

#coaching

[Coleman Trish @ColemanTrish3]

I wish you a simple Sunday of love and laughter

#collaboration #adventure #loveoflearning #Coaching

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[Coleman Trish @ColemanTrish3]

Happy Saturday.

Fill your Saturday with activities that lighten your heart ❤️

#collaboration #adventure #loveoflearning #Coaching

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

#collaboration #adventure #loveoflearning #Coaching

[Coleman Trish @ColemanTrish3]

My motto for today: think positively, spread good vibes and enjoy life.

Happy Thursday all.

https://t.co/oahrCFGP3E

#positivity #vibes #life

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[Coleman Trish @ColemanTrish3]

Resilience is the ability to respond positively to adversity.

Resilience does not mean pretending that everything is okay or that you do not experience emotions.

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

I follow four dictates: face it, accept it, deal with it, then let it go (Sheng-Yen).

This isn't always an easy mandate to follow, but being aware of your triggers is the key.

https://t.co/YyUJmsHjpW

#collaboration #adventure #loveoflearning #Coaching

[Coleman Trish @ColemanTrish3]

https://t.co/YyUJmsHjpW

[Coleman Trish @ColemanTrish3]

Happy Saturday all

What is making you happy today?

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Photo by Szilvia Basso on Unsplash

[Coleman Trish @ColemanTrish3]

Today's Affirmation: Today, I am going to take some time to nourish both my mind and my soul.

#collaboration #adventure #loveoflearning #Coaching

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[Coleman Trish @ColemanTrish3]

Today's Affirmation: The universe supports my success.

#collaboration #adventure #loveoflearning #Coaching

https://t.co/YyUJmsHjpW