Wrapped up the off-season with Impact Sports. Speed, agility, strength—pushed to the limit and ready for what's next. Honored to work with elite trainers like @CollinMccrackin and @JimKielbaso . Grateful for the grind, locked in for lax szn and summer football. The work never stops. #BuiltForIt #ImpactSports @FGR_Football
Since starting their training with us, both @BradyShelton07 and @LukasStone11 have dropped their 20 yard sprint times by over 0.20 of a second!! Today we worked on our 40yd stances and being explosive at the start!
@godogs_football
3. Work on building and expanding your athletic foundation. The stronger your athletic foundation, the easier it is to address and correct, technical inefficiencies during your skill development and your season.
This can’t be for real. 😂 Weight training actually improves bone density. And do you know how long it takes to get “bulky” lol Even at the highest level people have zero clue what they are talking about when it comes to sports performance.
This Saturday we will honor our only Senior Nate Flannery.
Nate is one of the most relational and loving men in the SAU program. As someone who deeply desires to develop relationships with every person in the locker room, Nate pours into everyone from the coaches to the managers. He is a man who has a deep love for the game and we can’t wait to see where his love and passion take him in years to come.
The Senior out of Dewitt, Michigan, Nate has been such a vital part for team during his 4 years. On the court Nate puts his teammates first by using his high basketball IQ to make the right play at the right time. Whenever Nate steps on the floor his intensity and heart brings the game to a new level and pushes the Cougars to their best potential.
Nate we cannot wait to see the impact you make in the world in the future and we thank you for everything you have meant to this program in the past 4 years!
Why would Travis Hunter, the #1 player in the country choose Coach Prime over fsu dey say 🤦🏾♂️
This is why!! It can’t be replicated when it’s authenticated! 😎
This is really tough to grasp, Oxford junior Tate Myre was 1 of 3 students to pass away today.
We had tremendous experiences with Tate and his family in the past year.
YOU WILL NEVER BE FORGOTTEN! 😭
Shoutout to @DJWilkerson4 … did a great job today running the show, getting guys into position & showing poise at the 1 spot. Made his teammates better!!!