COLLINSFAVOUR A. OCHEI

Im inspirational

[COLLINSFAVOUR A. OCHEI @CollinsFavour21]

@LegacySiu Mudrik

[PEDRO @olanihun_01]

Why are we all acting as if this never happened?

[Anika Tech @Anika_Tech_Ai]

Top 5 Common Antibiotics You Should Know! 💊👨‍⚕️

[Skin Care & Nutrition Tips🍸 @BeautyTips700]

Weight loss & belly fat...

[Silent Strength @SilentStrengtth]

YOUR BODY’S WARNING SIGNS EXPLAINED

• Constant yawning – low oxygen
• Bad breath – gut imbalance
• Ringing ears – high blood pressure
• Burning tongue – B vitamin deficiency
• Dizziness – low blood sugar
• Sugar cravings – magnesium deficiency
• Leg swelling – heart or kidney issue
• Loss of smell – zinc deficiency
• Constant fatigue – low vitamin D
• Yellow eyes – liver trouble
• Numb hands – B12 deficiency
• Cold hands & feet – poor circulation

[Knowledge Of Old📌 @KnowledgeOfOld]

Shocking truth about today's reality.

[Silent Strength @SilentStrengtth]

BEST FOODS FOR ORGANS

HEART
Spinach, nuts, fish, berries, olive oil, flaxseeds, beans.

LUNGS
ginger, garlic, apple, turmeric, kale, pineapple, onion, turmeric,

KIDNEYS
berries, bell pepper, eggs, spices, red grapes, onion, garlic, lean meat.

INTESTINES
Yogurt, kimchi, sauerkraut, kombucha leafy greens, papaya, ginger.

SKIN
Avocado, nuts, sweet potato, kiwi, dark chocolate, red meat.

EYES
Carrots, eggs, citrus fruits, sweet potato, bell peppers, fish

BRAIN
Berries, chia seeds, turmeric,
red grapes, green tea, dark chocolate

RESPIRATORY
Ginger, garlic, peppermint, honey, pinapple, broccoli

JOINTS
bone broth, walnuts fish, leafy greens, broccoli, sweet potato.

LIVER
Brussel sprouts, beets, lemon, garlic, grapes, green tea, avocado, turmeric

[Brutal Game @brutal_truth0]

36 Ways to Improve Yourself:

[Always Keep Learning @AlwaysKeepL]

How to restart yourself

[Art of Discipline @__Discipline]

Advice from an 80-year-old man;

[Chris | MindTutorial @Mindtutorials]

How to Handle Pressure

[Deep Psychology @DeepPsycho_HQ]

30 Mantras That Will Change Your Life:

[Power Beast @powerbeastt]

How long does it take to form a habit?