Mindful eating, or conscious eating, is the practice of being fully attentive to your food, your feelings, and your satiety cues. Check out our blog for 7 #mindfuleating practices that will help you make healthy food choices as you age. https://t.co/eAFsFbb6bJ
Every day, blood is needed across the country but many are nervous about donating. Check out our blog about the seven common myths about donating and extra facts to help you feel comfortable if you’re considering donating! https://t.co/mSrwzm2tTL
About 80% of traumatic brain injury (TBI)-related ER visits, hospitalizations and deaths in older adults are related to falls. Avoid slips and falls on ice this winter by following these nine tips. https://t.co/redlqsIC7i
Whether it’s the holidays or a birthday, there’s no greater joy for a grandparent than giving a great gift to their grandchild but before you click “buy” online or enter a store, we’ve got six things to consider first! https://t.co/D9JhyCS1z2
Missing Medicare’s annual enrollment period isn’t ideal if it means you end up paying penalties. However, there are several opportunities throughout the year to switch plans and change your coverage. Check out our blog for everything you need to know! https://t.co/zZcdnftDAQ
Are you concerned about covering your living expenses and having enough money left to pay for your Medicare costs? Read these six Medicare budgeting tips. https://t.co/hNI6bP1EbO
Being in prison is stressful on you and your loved ones. It’s also stressful not knowing how it impacts Medicare. Read our blog to learn what you need to know. https://t.co/NNdxVaw1Ka
After decades of relying on health insurance through your employer or private plan, making the transition to Medicare may feel like you’re entering into the great unknown. Get started by learning the basics of Original Medicare Parts A and B. https://t.co/Nm1WtRpizp
AEP? Open Enrollment? Are they the same thing? Walk through common questions about Medicare enrollment terms here: #Medicare#Insurance https://t.co/tiAerYtrmy
Do you have a plan ready if you face the crisis of a serious illness or injury and need long-term care? We’re sharing six reasons why it’s important to plan for long-term care, plus three steps you can take today. https://t.co/AGXHu6grfx
It’s #fall, y’all, and for retirees this is an important time to take steps to help ensure your safety and wellness in the cooler months ahead. Check out our blog and knock out this autumn checklist so you can make the most of the season! https://t.co/o8dseWDsdp
Staying hydrated by drinking water is essential to staying alive but you can overdo it and have too much of a good thing. Learn when drinking too much water can be dangerous or even deadly and how to keep things in balance. https://t.co/rNSf8PwNag
Your skin isn’t the only thing that could be harmed by the sun’s rays that enter your home. Over time, UV rays can also cause fading, discoloration and damage to materials like wood, leather and textiles. Check out our blog for tips! https://t.co/TToisnA2gl
Summer is here and so are plenty of opportunities for seniors to get outside and enjoy some fresh air and physical activity. Head to our blog for summer safety tips for seniors! https://t.co/ppaq6isin1