Tom

Fitness group based in the Wirral. Classes include: Insanity, Circuit Training, PiYo and boxing circuit. Join us today!

[Tom @Commando_XFIT]

INSANITY & PiYo tonight @PensbySportCplx. The fun starts at 18:00 HRS #insanityworkout #wirral #fitnessclasses https://t.co/lUUajYs7yB

[Tom @Commando_XFIT]

FIT 2 RAVE - Early bird tickets now available!! Buy yours online today: https://t.co/kYKF1x3qKD #fit2rave #dance

[Tom @Commando_XFIT]

Indoor fitness circuit tonight @PensbySportCplx 1900 - 2000 HRS. Burn off yesterdays pancakes! https://t.co/U1keuqv72Y #circuittraining

[Tom @Commando_XFIT]

Check out why you should include PiYo into your fitness regime! https://t.co/ONt8wNNWYB #Piyo #fitnessclasses #wirral #insanity #BeachBody

[Kerrie Donaghy @KerrieDonaghy]

Carbs 51g〰Fat 33g〰Protein 67g
Total Calories : 771 @USN_UK Lean8 Cinnamon Bun post workout Pancakes! ❤️ #PancakeDay

[Tom @Commando_XFIT]

Come & join in the fun tonight with CXF: Boxing 6:30, Insanity 7:30, Piyo 8:30. #fitnessclasseswirral #insanity #fit

[Origin Fitness @originfitnessuk]

Featuring @Commando_XFIT, @Equinox10sr and @Route1Spin https://t.co/AR9v9yozTd

[Kerrie Donaghy @KerrieDonaghy]

When you leave your comfort zone and #ChallengeYourself @Commando_XFIT Glasgow killed me! @nickcameronfit @USN_UK

[@HM3Legal⭐️B Corp™ Changing Lives @HM3Legal]

Just 4 days to go!! This will be a great event @ClaremontFarm for @ClatterbridgeCC - are you joining us? @FabFrost https://t.co/Ojhxx1N5dd

[Tom @Commando_XFIT]

Tonights class schedule! @PensbySportCplx Join us for the best fat burning tripple! #insanity #piyo #boxing #wirral

[Tom @Commando_XFIT]

Don't miss FIT2RAVE 27th Nov! A high energy dance workout with disco lights & glow sticks! Location:@MosslandsSchool

[Clatterbridge Cancer Charity @ClatterbridgeCC]

Wow, this is amazing! Thank you @Commando_XFIT! We can't wait for @FabFrost @ClaremontFarm! https://t.co/Y4t72qinUi

[Tanya Leary @MumaLeary]

Life changing raffle prize from @Commando_XFIT for @FabFrost @ClatterbridgeCC worth £450 think it's the best yet... #wirral #winning #FFF15

[commandoxfit @commandox_fit]

Buzzing to be nominated for @RenfrewshireCoC #2015rocco 'Most Promising New Business' with @BraeheadClan and @lochlie

[PensbySportsComplex @PensbySportCplx]

@Commando_XFIT #insanity is in full swing in the main sports hall. #HardworkDedication

[Tom @Commando_XFIT]

Now offering Self-defence classes in schools! @StMarysWallasey @WirralGirls @WGSB @PensbyHighSch #Wirralschools

[Tanya Leary @MumaLeary]

Looking for a fab #wirral #workout ? Try @Commando_XFIT amazing way to start the day @FionaWheeler1 😆

[Origin Fitness @originfitnessuk]

@Commando_XFIT http://t.co/0mIZb0luY2
#getXfit #Glasgow

[Tom @Commando_XFIT]

Double bubble tonight troops - Commando Combat followed by #insanity #wirral #fitness Book via http://t.co/s3uy3UfqUe

[Tom @Commando_XFIT]

Blow those Monday blues away with tonight's master class - release your bodies happy hormones! #wirral #fitness #fit