The reasons I want to stop masturbating are deeply personal.
It leaves me feeling dirty and ashamed. It affects the way I think, to the point where my mind is constantly drawn back to pornography instead of the things that truly matter. Over time, I’ve noticed it has also damaged my confidence and made it harder to believe in myself.
I don’t want to live controlled by temporary urges anymore. I want a clear mind, self-control, peace, and the confidence to become the person I know I can be. That’s why I’m committed to leaving this habit behind, one day at a time.
Porn is a silent thief. It steals your time, your motivation, your self-respect, and your ability to be present with real people. I’m done letting it rob me.
Who’s with me?
Quit porn.
Delete the apps that numb you.
Cut the accounts that keep you distracted.
Read books older than your grandfather.
Get on your knees before God.
WIN.
Semen retention allows you to feel rich even if you are not
Here are a list of benefits I have received by the way:
- Eye sight improved
- Increased muscle gain
- Healthier mindset (more positive towards myself)
- More forgiving of myself
- Less shame
- Alignment with my inner child
- Ability to feel emotions
- Increased humility (more humble)
- Increased ability to pick up on people's subtle actions
- Ability to tap into intense focus to get a task completed
- Women attract
- Increased desire to look better and clean my room and surroundings
- No need to compete with other men