Communities 4 Action

[Communities 4 Action @Communities4Act]

Crisis text lines have seen a rise in teen anxiety whether it be from quarantine, the pandemic, or the Black Lives Matter movement and protests. It is important to help teens focus their minds on positive things in their life. https://t.co/1KeijrUyPY #teenmentalhealth

[Communities 4 Action @Communities4Act]

"The measures we have been taking to control the virus – isolation, shutdowns, business closures, restricted access – have brewed a dangerous cocktail of anxiety, loneliness, grief, and deep uncertainty." https://t.co/VjEyD4WolC #mindfullness #10minutes #coronavirus #mentalhealth

[Communities 4 Action @Communities4Act]

"The effect of racism and racial trauma on mental health is real and cannot be ignored. The disparity in access to mental health care in communities of color cannot be ignored." Here are some resources from NAMI: https://t.co/YLIgIBX3tW.

[Communities 4 Action @Communities4Act]

"During these turbulent times, the stress on families is palpable. Parents and children alike are feeling understandably anxious about their futures." Here are 4 ways to help ease anxiety as a family: https://t.co/cjHnuVQAVp #anxiety #family #help

[Communities 4 Action @Communities4Act]

If you are a LGBTQ teen or young adult and struggling, The Trevor Project is there for you. You can call, chat online or text with a counselor 24/7. https://t.co/qzgJSXY6dQ

[Communities 4 Action @Communities4Act]

A third of people in a study showed that their addiction treatment has been negatively affected by the coronavirus pandemic. https://t.co/sQqOJ2KbvW #addiction #addictiontreatment

[Communities 4 Action @Communities4Act]

"Children are dealing with real mental health impacts of covid-19. The nonprofit Mindful Kids offers a series of free mindfulness classes online to help them cope with stress and fear." https://t.co/H4Qw8sGcGP #kids #mindfullness #mentalhealth

[Communities 4 Action @Communities4Act]

Fear and anxiety of going out post-pandemic is something that is impacting more people than you would expect. There are some ways to help soothe your mind and help you approach the "new normal." https://t.co/g1sCVRVBq1 #anxiety #quarentine #postquarentinelife

[Communities 4 Action @Communities4Act]

Women's health groups recommend women and girls be screened for anxiety beginning at the age of 13 their primary care doctor because anxiety occurs in women at nearly twice the rate of men. Pregnant and postpartum women are at especially high risk.. https://t.co/OtekJ7ujby

[Communities 4 Action @Communities4Act]

According to the National Alliance on Mental Illness, LGBT individuals are 3 times more likely to experience a mental health condition compared to those who identify as straight. Here is a list of LGBTQ support and resources. https://t.co/rD1WrXfjAk #LGBT

[Communities 4 Action @Communities4Act]

There are hopes that the coronavirus pandemic will improve soon however, there can be lasting effects on our mental health that we aren't even fully aware of. https://t.co/jOBgB0RFVR #coronavirus #mentalhealth

[Communities 4 Action @Communities4Act]

"Leaders were overwhelmed and at a loss as to how to help their Black employees." How can you help your employees who have racial trauma? https://t.co/OxaTDovFl2 #blm #employees #mentalhealth

[Communities 4 Action @Communities4Act]

"Federal and state agencies have acted promptly to prevent such deaths of despair by making it easier for people in need to get the medications buprenorphine and methadone. This change was overdue, and it shouldn’t be temporary." https://t.co/ygzr8MNlwm #opioidabuse #covid19

[Communities 4 Action @Communities4Act]

The coronavirus pandemic has consequences on physical health and mental health. Because of covid 19, "those aged 18 to 29, 42 percent reported symptoms of anxiety and 36 percent had symptoms of depression" https://t.co/TWMB5K7tA3 #mentalhealth #covid19

[Communities 4 Action @Communities4Act]

Life after lockdown will be very different than it was before. It can be easy to get wrapped up in the What-ifs. Find out ways to deal with anxiety with the uncertainty of life post lockdown: https://t.co/ljMq6fXYfe #lockdownanxiety

[Communities 4 Action @Communities4Act]

How does mental health affect the success of a business? Covid 19 has brought light to how mental health affects businesses and what bosses can do to help their employees. https://t.co/BRwLpnfMY7 #mentalheatlh #business

[Communities 4 Action @Communities4Act]

"With technology at our fingertips, it's easier to get lost in the day-to-day demands that are pressing on our precious time." Life is changing quickly and we all need some help navigating our new lives and our stress. https://t.co/P2U3LmIHP5 #anxiety #cope #workplacestress

[Communities 4 Action @Communities4Act]

"A third of Americans are showing signs of clinical anxiety or depression, Census Bureau data shows, the most definitive and alarming sign yet of the psychological toll exacted by the coronavirus pandemic." https://t.co/iP7U5QViSp #mentalhealth #pandemic

[Communities 4 Action @Communities4Act]

"Mental health czar is calling for more money to expand services to help people suffering [from] the coronavirus pandemic, as a new study estimates related deaths from alcohol, drug overdose and suicide could reach 150,000. " https://t.co/gHXTBDBM8k #addiction #help #coronavirus

[Communities 4 Action @Communities4Act]

Even if you never had an anxiety disorder before, many people are struggling with anxiety now. Here are some ways to manage anxiety if it feels like it's getting out of control.: https://t.co/sdKkfti8Ez #anxiety #cope #help #stress