I’m a big fan of horizontal abduction variations in arm care programs, but I especially like using side lying and side bridge (as in this video) variations with our hitters. Here’s why: https://t.co/Sa21J4tYwb
It was an honor hosting the first Washington State @nhssca Clinic. Thanks to our speakers gildaysport Joel Hayek @CompleteAthlet3 @ppaynter6 @coachjordansc David Burns brain_nw Tim Socha… https://t.co/P0sD9K09CF
WE ARE OPEN AND TRAINING AT OUR NEW LOCATION!
Text us at (509) 204-1761 or email us at [email protected] to get scheduled. We can’t take calls as our phone is being transferred to our new location. See map on how to find us.
Complete Athlete is moving! We are heading down the road. January 2nd will be located on campus at Valley Christian school.
Complete Athlete Sports Complex... has a nice ring to it!
Weight rm, turf, batting cages, fields, courts, track. New Year, new opportunity & challenge
Part football player, part gymnast.
Bet @FbScotties' @Will_campbell32 didn't know a mid-air barrell roll would be required this season, but gotta do what you gotta do!
Coaches: remember that far less than 1% of your athletes will go on to a career in professional sports, but they’ll all need to move well and have a love for physical activity well into adulthood. Make training fun - and an escape from everything in their lives that isn't fun.
Biggest regret I hear from college athletes? They should've started strength training sooner. Getting stronger is a game changer for performance AND the ability to acquire new skills. If you're 21 and just gaining strength you should have had when at age 16, you're way behind.
Register today for our youth Track Prep Clinic, led by CA Performance Coach and former collegiate track athlete, Mathew Bauman! https://t.co/gYVaz0VDWH
How are your New Year’s Resolutions going? We’re here to help with all of your fitness, nutrition, chiropractic, PT, and massage therapy needs! #NewYearsResolutions#WhatsYourWhy
Congratulations to our on-site sports therapist and chiropractor, @XcelerateSports! He placed in the top 10% at the @RunRocknRoll in Arizona this weekend. Way to go, Dr. Mike!
Practice 13 Competition Friday team one WINNERS. 1 on 1's were great tonight. Can't wait for Sunday scrimmage number 1. Spots on the line who is showing up. We are ready @leftcoast7v7#bestinspokane
Congratulations to Lacie & Lexie Hull on your nomination for the 2018 McDonald's All American Girls Basketball Team! We wish you the best of luck during final selections!
We have the sweetest clients! Thank you to the Hoke family for sharing some holiday cheer with us this morning. We can’t get enough of Muscle Clause! #HappyHolidays