Conolio

Premium Extra Virgin Olive Oil + Traditional Balsamic Vinegar | Classes | Gourmet Gifts | Nationwide Shipping. ATX/Bee Cave/Shop online ⤵️

[duchess✨ @duchess_disdain]

summertime blesses with beautiful local seasonal ingredients 🥰

Caprese: heirloom tomato, hand pulled mozzarella, genovese basil, fig balsamic
Garlic toast: garlic, olive oil, quinoa sourdough

Ingredients from @texasfarmhouse, vinegar from @conolio

[Conolio @conolio]

@BigCommerce Incredible! Thanks for the love!

[BigCommerce @BigCommerce]

Meet Tabatha Conarko, owner of @conolio — the first premium olive oil tasting bar in Austin 🫒

For the Love of Small Businesses: https://t.co/clTIhpguVh

[Conolio @conolio]

Hear about our robust Hojiblanca #evoo from Spain, on tap now at both shops! 🫒
.
.
.

#conolio
#oliveoil
#gotfresh
#chasingthecrush
#healthy
#antioxidants
#polyphenols
#healthyfats
#austin
#mediterraneandiet
#realfood
#yum
#austintexas
#instafood
#eatlocal
#gourmet

[Conolio @conolio]

As you review your holiday meal checklist are you stocked up on balsamic and olive oils? Whether Rosemary Olive Oil for last-minute seasoning, Spicy Honey Serrano Vinegar to add some kick to the veggies & sauces, or Apricot Balsamic to drizzle on ice cream, we've got you covered!

[Conolio @conolio]

Our Sunday Black Cherry Balsamic Rum Shrub Cocktail

​2 oz Rum
2 oz Black Cherry Balsamic Vinegar Shrub ( see below)
4 oz Sparkling water and ice

​Mix together with ice. Finish with lemon or lime!

​Shrub Ingredients:
1 cup cane sugar
1 cup water
1 cup Traditional Balsamic

[Conolio @conolio]

Coffee✔️  Eggs✔️ Drizzle of extra Virgin Olive Oil✔️
​Best breakfast ever!😀😀

[Conolio @conolio]

Wild about watermelon? We are! Opt for it in a salad-cut into cubes and toss with cucumber, mint, feta and basil, then drizzle it with Persian Lime Olive Oil. Serve it caprese style and add Traditional Balsamic Vinegar.

[Conolio @conolio]

Sharing our fav summer Taco Salad:

1 tsp of Baklouti Green Chile Oil
1 tsp of Lemon fused or infused Olive Oil
1 lb lean ground beef 
1 tsp of chipotle Olive Oil
1 large cooked tomato
1 tsp of mustard

​Salt & pepper to taste and serve 😋🥗

[Conolio @conolio]

Other season's tomato 🍅🍅🍅 finds we're diggin' include this our recipe for Gazpacho Andaluz with EVOO and Sherry Balsamic, contributed by Chef Fer Candil of Paella, Tapas & More.
​
​Recipe link in bio.

[Conolio @conolio]

EVOO is the healthiest fat on the market. Only one tbls. of olive oil contains:

​Saturated fat: 14%
Monounsaturated fat: 73% (mostly oleic acid)
Vitamin E: 13% of the Daily Value
Vitamin K: 7% of the Daily Value
​
​So don't be shy🤗 pour it on😍😍

[Conolio @conolio]

Happy summer y’all! Let’s celebrate poolside happy hour! Try some new takes on refreshing drinks and snag a bottle of a fruity #balsamicvinegar like our Summer Peach White Balsamic and make peachy mojitos for poolside sips! 🍹🍹

[Conolio @conolio]

Not only is extra virgin olive oil delicious but it's a healthy fat that contains anti-inflammatory compounds. Get your daily dose it regularly to benefit bone, and digestive health and help stabilize your blood sugar levels, reducing your risks of heart disease. ❤️❤️❤️

[Conolio @conolio]

Fill your picnic basket with a simple travel charcuterie! Olympia Salami, Toma Cheese Gordal Olives and #the_sourdough_project crackers. Add a wine or two--check our our rośe collection and of course, add a sample pack of EVOO and balsamic for last minute recipe cures.

[Conolio @conolio]

Beat the Texas heat with a healthy dose of #balsamicvinegar on your ice cream or yogurt; even add a dash to your mineral water or summer spritzer!😎

[Conolio @conolio]

It's Friday night! Get our recipe for Grilled Pizzas with fresh tomatoes, #antonellischz parmigiano, then finished with Portuguese Cobrancosa EVOO and Fig Balsamic. Save room for Olive Oil Popcorn and #srslychocolate bars for movie time. 🍕🍕🍿🍿

[Conolio @conolio]

Be the hostess with the mostess! Get our Olive Oil/Balsamic101 Class-In-a-Box and invite your friends for an olive oil party!!! We'll ship it all, EVOOs and aged balsamic vinegars, edible goodies and more, as well as a link to the class taught by #conolio owner Tabatha Conarko!

[Conolio @conolio]

Tomato season is here! Served them fresh and crisp on salad with EVOO and balsamic; or how about sun-dried or grilled in Garlic Olive Oil? 🍅🍅🍅

[Conolio @conolio]

How decadent is that? We start with own crust recipe, you'll need some EVOO. Then snag our recipe for Peach Cobbler with Blenheim Apricot White Balsamic. Need extra sugar for that sweet tooth? Try a drizzle of dark choc. balsamic. Oh yeah. 🥧🍨🍑
​
​Recipes in bio.

[Conolio @conolio]

How about this unexpected combo? Mash avocado in Tuscan Herb Olive Oil, add Basil Tomato Sauce; then combined with cooked #rustichelladabruzzo gnocchi and chill. It's crazy good! 🥑🥑🍝🍝