The Cooking Academy

The Spice Queen's Cookery School. Run by Kumud Gandhi, food writer & broadcaster. Experts in #food, #nutrition and culinary creativity #foodies #healthyliving

[The Cooking Academy @CookingAcademy]

“Food is our common ground, a universal experience.”–James Beard

#thecookingacademy #TCA

[The Cooking Academy @CookingAcademy]

“The belly rules the mind.” – Spanish Proverb

#thecookingacademy #qotd

[The Cooking Academy @CookingAcademy]

Feast your eyes on our Chicken Fricassee with Butternut Squash recipe, packed full of fragrant and and sweet flavours🐔♨️

https://t.co/NFNHYtz8gD

[The Cooking Academy @CookingAcademy]

Unlike many other team-building activities, cooking is inclusive and accessible for everyone, regardless of physical ability. It fosters a positive and supportive atmosphere that promotes practical skills and hands-on experience for recreating delicious meals at home🙌

[The Cooking Academy @CookingAcademy]

Here at The Cooking Academy, we are dedicated to creating workplaces that are 'fit for work and fit for life.' ❤️
That's why we've created a new Wellness in the Workplace program aimed at improving employee well-being through nutritional eating.

https://t.co/hCZR6rZOXf

[The Cooking Academy @CookingAcademy]

"Laughter is brightest where food is best." –Irish proverb.

#thecookingacademy #laughter
#food

[The Cooking Academy @CookingAcademy]

Love fish but not sure how to cook it?🐟

Join me at The Cooking Academy where we offer a one-day fish cookery class for beginners where you'll learn a range of easy recipes, side dishes and sauces.

Book with us now at: https://t.co/PjmmF4BaTi

#thecookingacademy #fishrecipe

[The Cooking Academy @CookingAcademy]

We are so proud to announce The Cooking Academy have now launched their brand new website, along with our new wellness service and team building page!😁🎉

You can check it out here: https://t.co/Ur6gNX6MiC

#thecookingacademy
#websitelaunch
#teambuilding

[The Cooking Academy @CookingAcademy]

Matcha tea has been shown to have as much caffeine as an espresso☕ yet it is released more slowly than coffee which avoids an energy spike and inevitable crash.

Matcha also contains L-Theanine which is a natural calming agent resulting in a focused happy energy.

[The Cooking Academy @CookingAcademy]

Impress your guests this summer with my Cajun Blackened Salmon Sandwich recipe, complete with dill sauce and delicious greens🥬🍔

https://t.co/FusgNUVlWn

#thecookingacademy #foodinspo #qotd #recipes

[The Cooking Academy @CookingAcademy]

We pride ourselves on offering the best experiences to our customers and students! ✍🏻

Thank you for this great review!

#thecookingacademy #testimonial
#barclays #teambuilding #review

[The Cooking Academy @CookingAcademy]

"Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable." - Horace

#thecookingacademy #foodquotes
#healthylife

[The Cooking Academy @CookingAcademy]

Here at The Cooking Academy, Our work is about understanding nutrition and helping others to incorporate it into their meals through careful recipe development and flavour creatives. ℹ️

[The Cooking Academy @CookingAcademy]

Did you know? 🧐

When you cook your own meals, you become so much more aware of the nutritional value of different ingredients and develop a better connection to the food you consume.

#thecookingacademy #mindfuleating
#cooking #senses
#aromas #focusonfood

[The Cooking Academy @CookingAcademy]

Inadequate intake of essential nutrients is a global concern. 🌎

The Global Nutrition Report 2020 highlights that almost one in three individuals worldwide suffers from at least one form of malnutrition, including deficiencies in key vitamins and minerals.

#thecookingacademy

[The Cooking Academy @CookingAcademy]

"Menopause is a natural part of life that affects many women in the workplace. Let's work together to create a supportive and inclusive environment that empowers women to manage their symptoms and continue to thrive in their careers."

#thecookingacademy #menopausettwork #women

[The Cooking Academy @CookingAcademy]

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health." – Hippocrates.

#thecookingacademy #foodquotes
#healthylife

[The Cooking Academy @CookingAcademy]

"Your diet is a bank account. Good food choices are good investments." - Bethenny Frankel

#thecookingacademy
#balance #vegetables
#value #focusonfood

[The Cooking Academy @CookingAcademy]

The latest research on Alzheimer's is pointing to our gut health? 😶

The gut is host to a community of bacteria called the intestinal microbiome. The precise make-up of the microbiome differs between individuals.

Continue reading: https://t.co/4YefxAot8V

#thecookingacademy

[The Cooking Academy @CookingAcademy]

What’s your weekly meat consumption? 🥩

In our recent blog post, we’ll discuss the advantages of reducing meat consumption and how it can positively impact your health and the environment.

Read here: https://t.co/TKBBHPq9VA

#thecookingacademy #meatconsumption
#detox