Cooper Rand

[Cooper Rand @CooperRand]

Finished my training week with a 3 hour relay run. Each person runs as many laps of 1.3ks in 1… https://t.co/MhqpQexPWf

[Cooper Rand @CooperRand]

Still buzzing about this race. Swimming in a clear as glass lake, riding through the vineyards… https://t.co/lL1bJsV35h

[Cooper Rand @CooperRand]

2nd Olympic distance race in 6 days. Had a much better day finishing 7th in the 33 edition of… https://t.co/VsURBPQlhy

[Cooper Rand @CooperRand]

Not my day yesterday finishing 30th. Silly mistakes cost me BIG time. It does not reflect the… https://t.co/y3mAn8XX9M

[Cooper Rand @CooperRand]

🇳🇱Weert ETU cup in 2days. Amazing place to race. 📷: taylerreidnz @ Weert https://t.co/XsJKo5QL99

[Cooper Rand @CooperRand]

🔑's for success: Happiness, Good support group and Consistent but Smart training. #triathlon… https://t.co/FXeHalHCVM

[Cooper Rand @CooperRand]

Rome GP #triathlon #DDS @ Rome, Italy https://t.co/NW36vyaKRk

[Cooper Rand @CooperRand]

Today I did a bike lactic test today to find my thresholds so I can strengthen my weaknesses for… https://t.co/P4oRIKLbu5

[Cooper Rand @CooperRand]

Wet and wild conditions in Takapuna. Took a slide midway through the bike but happy to get up to… https://t.co/R5oowxmtTE

[Cooper Rand @CooperRand]

Kinloch Oceania Cup 2016. #triathlon #running dqdswimming @2xu_newzealand @ Kinloch, New Zealand https://t.co/8ba2Aj4xzs

[Cooper Rand @CooperRand]

Tuesday Tempo run. #triathlon #running #nike @ Golflands Auckland New Zealand https://t.co/Fb4i0GRhkk

[Cooper Rand @CooperRand]

Great day testing myself over swim and bike at the Tauranga Half. Fast swim and a solid bike.… https://t.co/eaAnYTWDAe

[Cooper Rand @CooperRand]

Ready to fly #zipp #cycling #triathlon https://t.co/bjrwErMnE6

[Cooper Rand @CooperRand]

I'm enjoying having an open water race every week. For me it's a weakness I'm slowly turning into… https://t.co/8Obzh8lQd3

[Cooper Rand @CooperRand]

@IRONMANLive @MattyFranklin1 is the right Twitter account

[Stroke and Stride @strokeandstride]

The first @strokeandstride of the summer was a class in domination from our super quick champs @CooperRand and @SophieCorbidge

[Cooper Rand @CooperRand]

Run fast Live fearless. nikerunning #running #nike https://t.co/UJHiZtJG0Z

[Cooper Rand @CooperRand]

Happy to be back swimming with my best mate @mattyfranklin1 . #swimming #triathlon @ SwimTastic Swim… https://t.co/t22i4qtEc2

[Daniel Fontana @fontello]

Back in the pain cave, with the wallabys @GarminItaly #vector2power @DDSport

[Cooper Rand @CooperRand]

🏃🏻🚴🏼🏃🏻. Forte Dei Marmi. #triathlon #running #DDS #enervit @ Forte dei Marmi https://t.co/GfRqe2ZT0b