Core Committed

Official school club/organization at both Northview and Southview.

Google Classroom: zknq22

[Sleep Doctor @thesleepdoctor]

Here's how to support your brain with better sleep: https://t.co/my2Zq1p7wv #sleep #brainhealth

[Core Committed @CoreCommitted]

Great time at the SCATacular Fundraiser Breakfast this morning @scatsylvania

[Core Committed @CoreCommitted]

Pretty much sums up the game... great kicks, but greater catches

[Core Committed @CoreCommitted]

CATCH!

[Core Committed @CoreCommitted]

Nice bunt, Maddy

[Core Committed @CoreCommitted]

Southview takes the win over Northview 26-21 in our first annual Rivalry Week Kickball game. Fun was had by all... Big thanks to everyone who came out and @hessjodi34 for announcing

[Core Committed @CoreCommitted]

Currently tied 4-4...

[COUGAR NATION @nation_cougar]

⚠️ATTENTION COUGARS!⚠️

There is a kickball game TONIGHT at the SV softball field against TTUN to start off RIVALRY WEEK! Be there @ 6:30 to cheer on the better view😉 BONFIRE AFTERWORDS!!🔥🔥🔥 @southviewcougar @BCSNsports #beatTTUN #cougsup #rivalryweek

[Core Committed @CoreCommitted]

NV vs SV Kickball starts at 6:30 TONIGHT! (Players be at SV by 6ish.) 🧡RIVALRY WEEK💛

[Core Committed @CoreCommitted]

😩Alcohol and marijuana have negative effects on sleep and sleep quality. 😱
Individuals that use these substances may experience relaxing effects initially, however sleep is disturbed and the much required REM sleep is negatively impacted.

[Core Committed @CoreCommitted]

😴Stay woke on sleep! 💤
The Sleep Manual was just posted in the Core Committed Google Classroom. See bio for details on joining...

[Core Committed @CoreCommitted]

In recent years, scientists have discovered that our chronic sleep deprivation is linked to devices being allowed in our sleep space. Top recommendation: don't charge your phone in your bedroom.

https://t.co/keX1kjHdhZ

[Core Committed @CoreCommitted]

Focus this month is SLEEP! A small change in your sleep schedule can have a huge impact in your overall performance (in school, sports, driving, etc.)

[James Clear @JamesClear]

Habits that have a high rate of return in life:

- sleep 8+ hours each day
- lift weights 3x week
- go for a walk each day
- save at least 10 percent of your income
- read every day
- drink more water and less of everything else
- leave your phone in another room while you work

[Core Committed @CoreCommitted]

Great day full of great speakers! A big thanks to Christina @Total_Nutrition, Coach Kelly from @DiscoverLourdes, and the DEA agents who volunteered their time to share! We learned a ton and are motivated to up our game🔥🔥 Thank you @scatsylvania for your continued sponsorship

[Core Committed @CoreCommitted]

First speaker today, Todd Smith @enLivenWellness sharing about growth mindset, defining core values, and setting SMART goals.

Join us, more speakers to come, we will be here until 2:15pm!

[Core Committed @CoreCommitted]

Big things in the works for this school year... #3RDyearsaCHARM

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Core Committed @CoreCommitted]

Perfect day for the @southviewcougar vs @NviewAthletics Track meet!! Big thanks to @scatsylvania for our warm up shirts 💛🧡

[Core Committed @CoreCommitted]

Allie gets 💯on bfast. #premierprotein

[Core Committed @CoreCommitted]

Someone was listening during our nutrition talk! 🤩👍 #premierprotein #tryfaster